<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3297778775103402153</id><updated>2012-02-10T08:27:03.929Z</updated><category term='tom daley'/><category term='bodysuits'/><category term='tony harris'/><category term='flavia zoccari'/><category term='fees'/><category term='katie hoff'/><category term='admin'/><category term='natalie coughlin'/><category term='dolphin kick'/><category term='photos'/><category term='rachel vallins'/><category term='hill taylor'/><category term='laure manaudou'/><category term='bob bowman'/><category term='jean howard-jones'/><category term='emily bolden'/><category term='yendole'/><category term='birthdays'/><category term='drills'/><category term='rachael potter'/><category term='results'/><category term='ryan lochte'/><category term='diving'/><category term='federica pellegrini'/><category term='karen yendole'/><category term='mark foster'/><category term='video'/><category term='sea swim'/><category term='jaked'/><category term='review'/><category term='open water'/><category term='mark moreland-francis'/><category term='michael phelps'/><category term='ed moses'/><category term='Matt Penny'/><category term='nic vaughan'/><category term='competitions'/><title type='text'>Poole Swimming Club Masters</title><subtitle type='html'>News for and news about the discerning masters of Poole Swimming Club</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default?start-index=101&amp;max-results=100'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>208</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3388959552561192199</id><published>2012-02-06T09:36:00.002Z</published><updated>2012-02-06T09:39:19.148Z</updated><title type='text'>ASASWR Masters Sprints Meet (Millfield)</title><content type='html'>Date: Sunday 30 September 2012&lt;br /&gt;&lt;br /&gt;Time: warm-up 1.00pm, first event 1.40pm.&lt;br /&gt;&lt;br /&gt;Venue: &lt;a href="http://www.millfieldschool.com/about/how_to_find_us/index.htm"&gt;Millfield School&lt;/a&gt;, Street, Somerset&lt;br /&gt;&lt;br /&gt;Events: 25m, 50m and 100m all strokes, 100m Individual Medley&lt;br /&gt;&lt;br /&gt;Closing date for entries: Wednesday 12 September 2012&lt;br /&gt;&lt;br /&gt;An entry form can be downloaded &lt;a href="http://www.swimwest.org/region/index.php?/news/sports/masters/masters_competitions/asa_south_west_region_masters_distance_time_trials_and_sprint_meet_2012"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3388959552561192199?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3388959552561192199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3388959552561192199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3388959552561192199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3388959552561192199'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/02/asaswr-masters-sprints-meet-millfield.html' title='ASASWR Masters Sprints Meet (Millfield)'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2717934664672531189</id><published>2012-02-06T09:26:00.000Z</published><updated>2012-02-06T09:26:00.625Z</updated><title type='text'>2011 Brownsea Island Swim</title><content type='html'>The 2011 Brownsea Island Swim will be held on Sunday 19th August.&lt;br /&gt;&lt;br /&gt;This is a charity swim organised by the RLSS Poole Lifeguard. The full distance event is 4.6 miles, the half distance is 2.6 miles. There are both wetsuit and non-wetsuit categories.&lt;br /&gt;&lt;br /&gt;More information and entry pack (available in late February 2012) can be found &lt;a href="http://www.rlss-poole.org.uk/index.htm"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;They are also on &lt;a href="https://www.facebook.com/pages/RLSS-Poole-Lifeguard-Page/141945055914612"&gt;facebook&lt;/a&gt; and &lt;a href="https://twitter.com/#!/rlss_poole"&gt;twitter&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2717934664672531189?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2717934664672531189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2717934664672531189' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2717934664672531189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2717934664672531189'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/02/2011-brownsea-island-swim.html' title='2011 Brownsea Island Swim'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3575708928212173570</id><published>2012-02-06T08:35:00.000Z</published><updated>2012-02-06T08:35:28.783Z</updated><title type='text'>Bournemouth Pier to Pier Swim 2012</title><content type='html'>Registration is now open for the British Heart Foundation Bournemouth Pier to Pier swim on Sunday 15 July 2012.&lt;br /&gt;&lt;br /&gt;This has become a very popular event so it is advisable to register as soon as possible if you want to take part.&lt;br /&gt;&lt;br /&gt;For those unfamiliar with the event, it is a 1.4 mile swim between Bournemouth and Boscombe piers.&lt;br /&gt;&lt;br /&gt;See more information and register online &lt;a href="http://www.bhf.org.uk/get-involved/events/view-event.aspx?ps=1001375"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3575708928212173570?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3575708928212173570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3575708928212173570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3575708928212173570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3575708928212173570'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/02/bournemouth-pier-to-pier-swim-2012.html' title='Bournemouth Pier to Pier Swim 2012'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3211798060791442774</id><published>2012-02-03T08:16:00.002Z</published><updated>2012-02-03T08:16:23.883Z</updated><title type='text'>February Birthdays</title><content type='html'>These swimmers celebrate their birthdays in February:&lt;br /&gt;&lt;br /&gt;01 February : Emma Baird&lt;br /&gt;03 February : Jemma Stokes&lt;br /&gt;05 February : Hilary Monk&lt;br /&gt;09 February : Mark O'Connor&lt;br /&gt;15 February : Andrea Heslington&lt;br /&gt;24 February : Karen Yendole&lt;br /&gt;26 February : Rachael Potter&lt;br /&gt;28 February : Alison Ruscoe&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3211798060791442774?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3211798060791442774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3211798060791442774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3211798060791442774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3211798060791442774'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/02/february-birthdays.html' title='February Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-419089459896174065</id><published>2012-01-30T15:33:00.003Z</published><updated>2012-01-30T15:40:40.896Z</updated><title type='text'>Branksome Chine Surf Lifesaving Club</title><content type='html'>If you fancy a change from plain old swimming this year you might like to try&amp;nbsp;&lt;a href="http://www.branksomechineslsc.org.uk/index.php"&gt;Branksome Chine Surf Lifesaving Club&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-hj51ezWac1s/Tya4t2wVDcI/AAAAAAAAGSc/fJY64s2_BmY/s1600/safetyboat.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="278" src="http://4.bp.blogspot.com/-hj51ezWac1s/Tya4t2wVDcI/AAAAAAAAGSc/fJY64s2_BmY/s400/safetyboat.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Their training sessions involve swimming as well as using paddle boards, surf skis, life saving and running. They take part in competitions against other teams (there is an over 35 Masters category).&lt;br /&gt;&lt;br /&gt;If you are interested you could have a chat with our own Tony Harris who is a member.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-419089459896174065?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/419089459896174065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=419089459896174065' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/419089459896174065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/419089459896174065'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/01/branksome-chine-surf-lifesaving-club.html' title='Branksome Chine Surf Lifesaving Club'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-hj51ezWac1s/Tya4t2wVDcI/AAAAAAAAGSc/fJY64s2_BmY/s72-c/safetyboat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2704610172113799731</id><published>2012-01-04T10:32:00.000Z</published><updated>2012-01-04T10:32:10.357Z</updated><title type='text'>January Birthdays</title><content type='html'>These swimmers celebrate their birthdays in December:&lt;br /&gt;&lt;br /&gt;03 January : Dawn Skye&lt;br /&gt;03 January : Helen Crawford&lt;br /&gt;10 January : Sarah Meaker&lt;br /&gt;15 January : John Crawford&lt;br /&gt;&lt;br /&gt;Happy birthday to you all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2704610172113799731?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2704610172113799731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2704610172113799731' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2704610172113799731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2704610172113799731'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2012/01/january-birthdays.html' title='January Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-385917961481214627</id><published>2011-12-21T13:52:00.000Z</published><updated>2011-12-21T13:52:35.523Z</updated><title type='text'>Swimming over Christmas</title><content type='html'>Swimming for Masters over Christmas looks like this...&lt;br /&gt;&lt;br /&gt;All swims will be as normal up to and including the 9-10pm session on Thursday 22 December.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;b&gt;Saturday 24 December 2011&lt;/b&gt;&lt;br /&gt;We will have 1 lane from 7.00am until 8.30am. I imagine we may be able to use a second lane if the pool is not crowded (which I doubt it will be). The pool will be open to the public during this session so please leave your bags and other belongings in a locker instead of bringing them on poolside.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Sunday 25 December - Friday 30 December 2011&lt;/b&gt;&lt;br /&gt;There are no Masters club sessions on these days but I have asked if we can have a lane or two during public swimming on possibly Wednesday and Friday. I'll email again if and when this has been arranged.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Saturday 31 December 2011&lt;/b&gt;&lt;br /&gt;We will have the whole pool, together with the younger squads who normally share the pool with us, from 8.00-9.00am. We may be able to stay in until 9.30am.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Sunday 1 January and Monday 2 January 2012&lt;/b&gt;&lt;br /&gt;No swimming on these days.&lt;br /&gt;&lt;br /&gt;All swims will be back to normal from Tuesday 3 January.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-385917961481214627?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/385917961481214627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=385917961481214627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/385917961481214627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/385917961481214627'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/12/swimming-over-christmas.html' title='Swimming over Christmas'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5338624259235398368</id><published>2011-12-01T08:34:00.001Z</published><updated>2011-12-01T08:34:55.334Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>December Birthdays</title><content type='html'>These swimmers celebrate their birthdays in December:&lt;br /&gt;&lt;br /&gt;&lt;div&gt;7 December : Sue Racster&lt;br /&gt;17 December : Keith Warren&lt;br /&gt;18 December : Jonathan Holman&lt;br /&gt;20 December : Julia Hughes&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy birthday to you all!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5338624259235398368?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5338624259235398368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5338624259235398368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5338624259235398368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5338624259235398368'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/12/december-birthdays.html' title='December Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1540722638721117037</id><published>2011-11-01T08:24:00.001Z</published><updated>2011-11-01T08:24:30.702Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>November Birthdays</title><content type='html'>These swimmers celebrate their birthdays in November:&lt;br /&gt;&lt;br /&gt;08 November : Clive Maple&lt;br /&gt;09 November : Mary Stevenson&lt;br /&gt;10 November : Tony Harris&lt;br /&gt;15 November : Phil O'Connor&lt;br /&gt;16 November : Melanie Earl&lt;br /&gt;17 November : Paul Bolden&lt;br /&gt;23 November : Alan Werring&lt;br /&gt;26 November : James Newbon&lt;br /&gt;&lt;br /&gt;Happy birthday to you (us) all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1540722638721117037?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1540722638721117037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1540722638721117037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1540722638721117037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1540722638721117037'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/11/november-birthdays.html' title='November Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7519761475828185035</id><published>2011-10-31T12:55:00.003Z</published><updated>2011-10-31T12:59:03.740Z</updated><title type='text'>Poole SC Masters Open Meet</title><content type='html'>The Poole SC Masters Open Meet was held on Saturday 15th October. Poole won the Hunts Cup (the points-based team trophy).&lt;br /&gt;&lt;br /&gt;The points totals (6 points for each 1st place, 5 points for each 2nd place, etc.) were as follows:&lt;br /&gt;&lt;br /&gt;1st Poole Swimming Club, 240 points&lt;br /&gt;2nd Wareham &amp;amp; District, 102 points&lt;br /&gt;3rd Havant &amp;amp; Waterlooville, 84 points&lt;br /&gt;4th Swim Bournemouth, 63 points&lt;br /&gt;5th Salisbury Stingrays, 52 points&lt;br /&gt;6th Christchurch Seagulls, 47 points&lt;br /&gt;7th Romford Town, 27 points&lt;br /&gt;8th Birmingham Masters, 24 points&lt;br /&gt;9th Exmouth, 23 points&lt;br /&gt;10th Bracknell &amp;amp; Wokingham, 18 points&lt;br /&gt;11th Mid Sussex Marlins, 17 points&lt;br /&gt;12th City of Southampton, 9 points&lt;br /&gt;13th SW Disability Squad, 8 points&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-DROqDLJ5UW0/Tq6aVFaULBI/AAAAAAAAEIo/bUydNRnNZqc/s1600/2011-10-15PooleSCTeam.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-DROqDLJ5UW0/Tq6aVFaULBI/AAAAAAAAEIo/bUydNRnNZqc/s400/2011-10-15PooleSCTeam.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Many thanks to Sheila Potter for organising the event, to Alex Bolden for processing the entries and results, and to all the volunteer officials who helped to run the gala.&lt;br /&gt;&lt;br /&gt;Full results&amp;nbsp;&lt;a href="http://pooleswimmingclub.org.uk/20111015_PSC_Masters_Results.html"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7519761475828185035?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7519761475828185035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7519761475828185035' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7519761475828185035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7519761475828185035'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/10/poole-sc-masters-open-meet.html' title='Poole SC Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-DROqDLJ5UW0/Tq6aVFaULBI/AAAAAAAAEIo/bUydNRnNZqc/s72-c/2011-10-15PooleSCTeam.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5475376088243765501</id><published>2011-10-31T11:07:00.000Z</published><updated>2011-10-31T11:07:22.244Z</updated><title type='text'>Wimborne Rotary Club Swimathon</title><content type='html'>A Masters team of Alan, Carol, Judy, Julia, Karen and Roger took part in the Wimborne Rotary Club Swimathon on Saturday.&lt;br /&gt;&lt;br /&gt;We managed 122 25m lengths in 45 minutes and raised about £150 for the following charities:&lt;br /&gt;&lt;br /&gt;40% to Macmillan Cancer Support&lt;br /&gt;20% to Friends of Forest Holme Hospice&lt;br /&gt;20% to MENCAP&lt;br /&gt;20% to Miss Bush Riding for the Disabled&lt;br /&gt;&lt;br /&gt;Many thanks to all those who sponsored us.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5475376088243765501?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5475376088243765501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5475376088243765501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5475376088243765501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5475376088243765501'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/10/wimborne-rotary-club-swimathon.html' title='Wimborne Rotary Club Swimathon'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7161987571990983594</id><published>2011-10-10T10:39:00.002+01:00</published><updated>2012-01-17T09:24:08.684Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2012 Dorset Masters Championships</title><content type='html'>&lt;b&gt;UPDATE 15th January 2012&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Unfortunately the Dorset Masters Championships main programme on 11th February has been cancelled as not enough entries were received for the event to break even.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The 2012 Dorset Masters Championships will be held on the following 2 dates:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;strike&gt;Block 1&lt;/strike&gt;&lt;/b&gt;&lt;br /&gt;&lt;strike&gt;Saturday 11 February 2012&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;Canford School&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;Events:&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;50m, 100m all 4 strokes&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;200m backstroke, breaststroke and freestyle&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;100m and 200m individual medley&lt;/strike&gt;&lt;br /&gt;&lt;strike&gt;400m freestyle&lt;/strike&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Block 2&lt;/b&gt;&lt;br /&gt;Saturday 18 February 2012&lt;br /&gt;Littledown Centre&lt;br /&gt;Events:&lt;br /&gt;800m freestyle&lt;br /&gt;1500m freestyle&lt;br /&gt;&lt;br /&gt;Closing date for entries for both blocks is Saturday 14 January 2012.&lt;br /&gt;&lt;br /&gt;Further details and entry form can be found &lt;a href="http://www.dorsetasa.org/Disciplines/Swimming/Downloads/2012MastersCompetition.pdf"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7161987571990983594?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7161987571990983594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7161987571990983594' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7161987571990983594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7161987571990983594'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/10/2012-dorset-masters-championships.html' title='2012 Dorset Masters Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2128255147807743960</id><published>2011-10-04T16:02:00.002+01:00</published><updated>2011-10-04T16:02:47.330+01:00</updated><title type='text'>October Birthdays</title><content type='html'>These swimmers celebrate their birthdays in October:&lt;br /&gt;&lt;br /&gt;03 October : Charlotte Wheatley&lt;br /&gt;06 October : Chris Monk&lt;br /&gt;06 October : Dot Loxton&lt;br /&gt;15 October : Robert Lloyd-Evans&lt;br /&gt;16 October : Chris Pearce&lt;br /&gt;30 October : Birgit Gurr&lt;br /&gt;30 October : Caroline Robson&lt;br /&gt;30 October : Jon Clemas&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2128255147807743960?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2128255147807743960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2128255147807743960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2128255147807743960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2128255147807743960'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/10/october-birthdays.html' title='October Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2761816504883145448</id><published>2011-09-16T16:50:00.002+01:00</published><updated>2011-09-30T20:27:54.163+01:00</updated><title type='text'>Club Championships on Sunday 2nd October</title><content type='html'>Session 4 of the Club Championships will be at Rossmore on Sunday 2nd October. This means Masters not taking part in the Championships will swim at the Dolphin instead of Rossmore from 6.30pm to 8.00pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2761816504883145448?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2761816504883145448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2761816504883145448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2761816504883145448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2761816504883145448'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/09/club-championships-on-sunday-18.html' title='Club Championships on Sunday 2nd October'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1389238878606466871</id><published>2011-09-01T09:37:00.001+01:00</published><updated>2011-09-01T09:37:35.664+01:00</updated><title type='text'>September Birthdays</title><content type='html'>These swimmers celebrate their birthdays in September:&lt;br /&gt;&lt;br /&gt;09 September : Jean Howard-Jones&lt;br /&gt;11 September : Elizabeth Toft&lt;br /&gt;12 September : Emily Bolden&lt;br /&gt;15 September : Roger Lendy&lt;br /&gt;18 September : Carol Moss&lt;br /&gt;18 September : Lorna Gibbons&lt;br /&gt;23 September : Peter Waddell&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1389238878606466871?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1389238878606466871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1389238878606466871' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1389238878606466871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1389238878606466871'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/09/september-birthdays.html' title='September Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6989387391231917594</id><published>2011-08-31T11:55:00.002+01:00</published><updated>2011-09-01T08:19:52.222+01:00</updated><title type='text'>GB Surf Life Saving Masters Championships</title><content type='html'>Well done to Tony Harris who had a successful trip to the Surf Life Saving Great Britain Masters Championships in Portreath the weekend before last.&lt;br /&gt;&lt;br /&gt;Tony was representing the Branksome Chine Surf Lifesaving Club in the 50-54 age group and won bronze in the beach 1km event and got 3 fourth places for Beach Flags, Beach Sprint and Surf Swim.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-avxE0b57cSA/Tl8w_b8wrcI/AAAAAAAAD3M/dPUb8PBYMyY/s1600/Tony+at+Portreath.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="267" src="http://2.bp.blogspot.com/-avxE0b57cSA/Tl8w_b8wrcI/AAAAAAAAD3M/dPUb8PBYMyY/s400/Tony+at+Portreath.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It was also a good weekend for other members of the Harris family: Tony's wife Helen won a silver and two bronzes and their daughter Lizzie won 2 golds and a silver in the youth competition.&lt;br /&gt;&lt;br /&gt;Full results &lt;a href="http://www.slsgb.org.uk/main.aspx?PageID=16&amp;amp;ResultsCategoryID=14"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6989387391231917594?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6989387391231917594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6989387391231917594' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6989387391231917594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6989387391231917594'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/gb-surf-life-saving-masters.html' title='GB Surf Life Saving Masters Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-avxE0b57cSA/Tl8w_b8wrcI/AAAAAAAAD3M/dPUb8PBYMyY/s72-c/Tony+at+Portreath.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7640429723127261533</id><published>2011-08-15T10:34:00.000+01:00</published><updated>2011-08-15T10:34:55.222+01:00</updated><title type='text'>Masters Meal on Friday 26 August 2011</title><content type='html'>We're going out for a Masters meal at the &lt;a href="http://www.thesquarechineserestaurant.co.uk/"&gt;Square Chinese Restaurant&lt;/a&gt; in Wimborne on Friday 26th August.&lt;br /&gt;&lt;br /&gt;All Masters and other adult members of the club are invited. Partners also welcome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7640429723127261533?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7640429723127261533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7640429723127261533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7640429723127261533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7640429723127261533'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/masters-meal-on-friday-26-august-2011.html' title='Masters Meal on Friday 26 August 2011'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3255323384036302038</id><published>2011-08-10T10:32:00.001+01:00</published><updated>2011-08-11T08:20:53.652+01:00</updated><title type='text'>2011 Poole SC Masters Open Meet</title><content type='html'>Details of this year's Masters Open Meet:&lt;br /&gt;&lt;br /&gt;Date: Saturday 15 October 2011&lt;br /&gt;Time: Warm up at 6.00pm, First event at 6.30pm&lt;br /&gt;Venue: Rossmore Leisure Centre&lt;br /&gt;Events: 25m and 50m all strokes, 100 IM, mixed relays&lt;br /&gt;Closing date for entries: Saturday 24 September 2011&lt;br /&gt;&lt;br /&gt;Entry form &lt;a href="http://pooleswimmingclub.org.uk/documents/2011_PooleMasters.pdf"&gt;here&lt;/a&gt; (pdf).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3255323384036302038?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3255323384036302038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3255323384036302038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3255323384036302038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3255323384036302038'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/2011-poole-sc-masters-open-meet.html' title='2011 Poole SC Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6759081836420731390</id><published>2011-08-01T11:42:00.002+01:00</published><updated>2011-08-01T11:43:41.442+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2011 Club Championships</title><content type='html'>This year's Club Championships will be held at Rossmore on the following dates:&lt;br /&gt;&lt;br /&gt;Saturday 17 September 2011&lt;br /&gt;Sunday 18 September 2011&lt;br /&gt;Saturday 1 October 2011&lt;br /&gt;Sunday 2 October 2011&lt;br /&gt;Sunday 6 November 2011&lt;br /&gt;&lt;br /&gt;Full details &lt;a href="http://pooleswimmingclub.org.uk/competitions.html"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Closing date for entries is Friday 26 August 2011.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is your annual opportunity to be beaten by children as well as by adults. Don't miss it!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6759081836420731390?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6759081836420731390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6759081836420731390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6759081836420731390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6759081836420731390'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/2011-club-championships.html' title='2011 Club Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4826203853852260982</id><published>2011-08-01T09:17:00.000+01:00</published><updated>2011-08-01T09:17:36.312+01:00</updated><title type='text'>Rushmoor Royals Masters Open Meet</title><content type='html'>On Saturday, a team of 9 Poole SC Masters swam at the Rushmoor Royals Masters Open Meet in Aldershot. This was a very enjoyable and well-organised event and a rare chance for us to compete in a 50m pool.&lt;br /&gt;&lt;br /&gt;There were some fine swims and great team spirit. Hopefully we'll be able to go again next year.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Y7IiL3RO44s/TjZgJSKLOQI/AAAAAAAADh8/1uJFkxrT9OM/s1600/PooleAldershot.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://3.bp.blogspot.com/-Y7IiL3RO44s/TjZgJSKLOQI/AAAAAAAADh8/1uJFkxrT9OM/s400/PooleAldershot.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;Poole SC team (left to right): Peter Waddell, Alan Werring, Roger Guttridge, Karen Yendole, Jan Hutchings, Keith Tyler, Jean Howard-Jones, Phil O'Connor, Robin Alley&lt;br /&gt;&lt;br /&gt;Full results &lt;a href="http://www.southeastswimming.org/downloads/get.php?id=619"&gt;here&lt;/a&gt; (pdf).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4826203853852260982?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4826203853852260982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4826203853852260982' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4826203853852260982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4826203853852260982'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/rushmoor-royals-masters-open-meet.html' title='Rushmoor Royals Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Y7IiL3RO44s/TjZgJSKLOQI/AAAAAAAADh8/1uJFkxrT9OM/s72-c/PooleAldershot.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6002350554002009682</id><published>2011-08-01T08:51:00.000+01:00</published><updated>2011-08-01T08:51:21.982+01:00</updated><title type='text'>August Birthdays</title><content type='html'>These swimmers celebrate their birthdays in August:&lt;br /&gt;&lt;br /&gt;01 August : Jan Hutchings&lt;br /&gt;04 August : Tony Perrella&lt;br /&gt;17 August : Keith Tyler&lt;br /&gt;21 August : David Skye&lt;br /&gt;28 August : Jackie O'Connor&lt;br /&gt;29 August : John Harris&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6002350554002009682?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6002350554002009682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6002350554002009682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6002350554002009682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6002350554002009682'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/08/august-birthdays.html' title='August Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1655223388028665775</id><published>2011-07-28T10:51:00.000+01:00</published><updated>2011-07-28T10:51:53.160+01:00</updated><title type='text'>Changes to Swimming Sessions in August</title><content type='html'>Some swimming sessions will be cancelled during August to give our coaches and volunteers some time off. The situation for Masters is as follows:&lt;br /&gt;&lt;br /&gt;These sessions will run as usual:&lt;br /&gt;Monday 8.00pm - 9.00pm (Dolphin) *&lt;br /&gt;Tuesday 9.00pm - 10.00pm (Rossmore)&lt;br /&gt;Thursday 9.00pm - 10.00pm (Rossmore)&lt;br /&gt;Saturday 6.30am - 8.00am (Dolphin)&lt;br /&gt;Sunday 7.00pm - 8.30pm (Rossmore)&lt;div&gt;* This session will end at 9.00pm rather than the usual 9.30pm.&lt;br /&gt;&lt;br /&gt;The Wednesday 8.00pm - 9.30pm session at the Dolphin will be cancelled on the following dates:&lt;br /&gt;3 August&lt;br /&gt;10 August&lt;br /&gt;17 August&lt;br /&gt;24 August&lt;br /&gt;but will run on 31 August.&lt;br /&gt;&lt;br /&gt;The 5.15am - 7.15am sessions at Rossmore will be cancelled on these dates:&lt;br /&gt;Tuesday 9 August&lt;br /&gt;Thursday 11 August&lt;br /&gt;Tuesday 16 August&lt;br /&gt;Thursday 18 August&lt;br /&gt;&lt;br /&gt;The full list of changes to sessions for all groups (not just Masters) can be found &lt;a href="http://pooleswimmingclub.org.uk/documents/2011_Summer_Training.pdf"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1655223388028665775?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1655223388028665775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1655223388028665775' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1655223388028665775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1655223388028665775'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/07/changes-to-swimming-sessions-in-august.html' title='Changes to Swimming Sessions in August'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5729354480100417699</id><published>2011-07-01T11:14:00.001+01:00</published><updated>2011-07-01T11:14:20.063+01:00</updated><title type='text'>July Birthdays</title><content type='html'>These swimmers celebrate their birthdays in July:&lt;br /&gt;&lt;br /&gt;01 July : Matt Penny&lt;br /&gt;10 July : Eric Rosenburg&lt;br /&gt;11 July : John Maddocks&lt;br /&gt;20 July : Karen Clarke&lt;br /&gt;25 July : Gail Nuttall&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;div&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5729354480100417699?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5729354480100417699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5729354480100417699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5729354480100417699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5729354480100417699'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/07/july-birthdays.html' title='July Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2281570549903922759</id><published>2011-06-29T09:38:00.010+01:00</published><updated>2011-06-30T08:17:47.332+01:00</updated><title type='text'>Annual Masters Awards</title><content type='html'>The annual awards for &lt;b&gt;&lt;i&gt;Masters Swimmer of the Year&lt;/i&gt;&lt;/b&gt; and &lt;b&gt;&lt;i&gt;Services to Masters Swimming&lt;/i&gt;&lt;/b&gt;&amp;nbsp;were presented at the club's end of season party last Friday.&lt;br /&gt;&lt;br /&gt;The &lt;b&gt;&lt;i&gt;Masters Swimmer of the Year&lt;/i&gt;&lt;/b&gt; this year is Karen Yendole. Karen has trained consistently and has competed in the County Championships and Arena League as well as in Masters competitions, where she has set a number of &lt;a href="https://spreadsheets.google.com/pub?key=ts5PuVh6mz_BmU9vNvB4hcQ&amp;amp;single=true&amp;amp;gid=0&amp;amp;output=html"&gt;club records&lt;/a&gt; in her age group. Karen also coaches for the club, organises lifeguard cover and travelled to Cyprus with the club as an assistant on their training camp in April.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Ug9D-v1QCpo/TgrkYp_U3xI/AAAAAAAADUI/s49UVjbhZFE/s1600/karen+002_cr.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="512" src="http://2.bp.blogspot.com/-Ug9D-v1QCpo/TgrkYp_U3xI/AAAAAAAADUI/s49UVjbhZFE/s640/karen+002_cr.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Masters Swimmer of the Year: Karen Yendole&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;The &lt;b&gt;&lt;i&gt;Services to Masters Swimming&lt;/i&gt;&lt;/b&gt; award this year goes to Wendy Hooper. Wendy coaches our Masters training session every Tuesday, officiates at many competitions and helps the club in many other ways.&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xvCZQ5UHqyo/TgtDEbKutCI/AAAAAAAADUM/LuTDSHNBvPM/s1600/wendy_cup11.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="705" src="http://1.bp.blogspot.com/-xvCZQ5UHqyo/TgtDEbKutCI/AAAAAAAADUM/LuTDSHNBvPM/s400/wendy_cup11.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Services to Masters: Wendy Hooper&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2281570549903922759?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2281570549903922759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2281570549903922759' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2281570549903922759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2281570549903922759'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/annual-masters-awards.html' title='Annual Masters Awards'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ug9D-v1QCpo/TgrkYp_U3xI/AAAAAAAADUI/s49UVjbhZFE/s72-c/karen+002_cr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3994953259274303507</id><published>2011-06-29T08:59:00.001+01:00</published><updated>2011-06-29T09:00:59.230+01:00</updated><title type='text'>Studland Bay Seahorse Swim</title><content type='html'>The Studland Bay Seahorse swim was held last Sunday. Due to heavy mist, the planned 3.8km triangular course was amended to a 3.6km race parallel to the shore. 114 swimmers started the race including our own Tony Harris.&lt;br /&gt;&lt;br /&gt;Tony finished 19th overall and 8th in the male wetsuit category.&lt;br /&gt;&lt;br /&gt;Poole swimmer Emma Baird won in the female non-wetsuit category and Naomi Vides, also a Poole swimmer, won in the female wetsuit category.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full results plus photos and videos are&amp;nbsp;&lt;a href="http://www.edowsc.org/ed/archives/3077"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3994953259274303507?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3994953259274303507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3994953259274303507' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3994953259274303507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3994953259274303507'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/studland-bay-seahorse-swim.html' title='Studland Bay Seahorse Swim'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5064741396242874021</id><published>2011-06-21T08:25:00.013+01:00</published><updated>2011-07-01T08:55:00.821+01:00</updated><title type='text'>Poole Park Run on Saturday Mornings</title><content type='html'>If you swim on Saturday mornings and feel you still have too much energy left afterwards, you might like to try the &lt;a href="http://www.parkrun.org.uk/poole/home"&gt;Poole Parkrun&lt;/a&gt;. It's a timed 5km run in Poole Park that sets off from the cricket pavillion at 9am every Saturday. I did it last week and it was a nice friendly event with over 120 runners of all speeds. I'm planning to do it every week so feel free to join me. All you have to do is &lt;a href="http://www.parkrun.org.uk/register/registerukform"&gt;register here&lt;/a&gt; and print out a barcode which is scanned when you finish the run to log your time.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.parkrun.org.uk/poole/home" alt="Poole Parkrun" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="94" src="http://4.bp.blogspot.com/-XuQNuQ7-H_E/TgBHoCep6SI/AAAAAAAADUE/x3s8N8UOjaI/s200/parkrun+Events.gif" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5064741396242874021?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5064741396242874021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5064741396242874021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5064741396242874021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5064741396242874021'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/poole-park-run-on-saturday-mornings.html' title='Poole Park Run on Saturday Mornings'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-XuQNuQ7-H_E/TgBHoCep6SI/AAAAAAAADUE/x3s8N8UOjaI/s72-c/parkrun+Events.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5508580063141374805</id><published>2011-06-20T14:32:00.002+01:00</published><updated>2011-06-20T22:47:49.972+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Medals Galore for Jean and Nick in Leeds</title><content type='html'>Well done to Jean Howard-Jones and Nick Vaughan who swam at the British Long Course Championships in Leeds at the weekend. As usual, both Jean and Nick came away with fistfuls of medals:&lt;br /&gt;&lt;br /&gt;Jean's individual medals (in the 65-69 age group):&lt;br /&gt;&lt;br /&gt;50m Freestyle - Gold in 35.30&lt;br /&gt;100m Freestyle - Gold in 1:20.47&lt;br /&gt;200m Freestyle - Silver in 3:05.67&lt;br /&gt;50m Butterfly - Silver in 47.69&lt;br /&gt;&lt;br /&gt;Nick's individual medals (in the 45-49 age group):&lt;br /&gt;&lt;br /&gt;50m Butterfly - Gold in 28.19&lt;br /&gt;100m Butterfly - Bronze in 1:07.66&lt;br /&gt;50m Freestyle - Silver in 26.89&lt;br /&gt;100m Freestyle - Silver in 1:00.39&lt;br /&gt;&lt;br /&gt;Jean also won 6 golds and a silver swimming in relays for the Spencer team.&lt;br /&gt;&lt;br /&gt;Nick won 3 golds in relays with the Combined Services team.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full results &lt;a href="http://www.swimmingresults.org.uk/masters/results/2011/bsma11/index.php"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5508580063141374805?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5508580063141374805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5508580063141374805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5508580063141374805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5508580063141374805'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/medals-galore-for-jean-and-nick-in.html' title='Medals Galore for Jean and Nick in Leeds'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3579563188662648961</id><published>2011-06-13T13:59:00.000+01:00</published><updated>2011-06-13T13:59:25.303+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2011 Rushmoor Royals Masters Open Meet</title><content type='html'>Details of the 2011 Rushmoor Royals Masters Open Meet:&lt;br /&gt;&lt;br /&gt;Date: Saturday 30 July 2011&lt;br /&gt;Time: Warm up at 5.00pm, First event at 5.45pm&lt;br /&gt;Venue: &lt;a href="http://maps.google.co.uk/maps/place?hl=en&amp;amp;safe=off&amp;amp;ie=UTF8&amp;amp;q=aldershot+garrison+sports+centre&amp;amp;fb=1&amp;amp;gl=uk&amp;amp;hq=garrison+sports+centre&amp;amp;hnear=0x48742b4d2f9cb7cd:0x19ae01604385ba3c,Aldershot&amp;amp;cid=13936385118383245086&amp;amp;t=h&amp;amp;z=14"&gt;Aldershot Garrison Sports Centre&lt;/a&gt; (50m pool)&lt;br /&gt;Events: 50m and 100m all strokes, 200m freestyle, relays&lt;br /&gt;Closing date for entries: Saturday 16 July 2011&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Entry pack &lt;a href="http://www.rushmoorroyals.org.uk/rrsc_comps/comps_2011/RRSC/Masters/RRSC%20Entry%20Pack.pdf"&gt;here&lt;/a&gt; (pdf).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3579563188662648961?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3579563188662648961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3579563188662648961' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3579563188662648961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3579563188662648961'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/2011-rushmoor-royals-masters-open-meet.html' title='2011 Rushmoor Royals Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5390656404803230438</id><published>2011-06-01T11:58:00.000+01:00</published><updated>2011-06-01T11:58:07.982+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>June Birthdays</title><content type='html'>These swimmers celebrate their birthdays in June:&lt;br /&gt;&lt;br /&gt;02 June : Wendy Hooper&lt;br /&gt;19 June : Bronwen Storah&lt;br /&gt;20 June : Sarah Kinshott&lt;br /&gt;24 June : Rachel Vallins&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5390656404803230438?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5390656404803230438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5390656404803230438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5390656404803230438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5390656404803230438'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/06/june-birthdays.html' title='June Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3510348947455201270</id><published>2011-05-26T09:50:00.000+01:00</published><updated>2011-05-26T09:50:02.885+01:00</updated><title type='text'>Masters Annual Awards</title><content type='html'>The annual awards for "Masters Swimmer of the Year" and "Services to Masters Swimming" will be presented at the party on 24 June. If you would like to suggest someone for either of these awards please me at:&lt;div&gt;masters[at]pooleswimmingclub[dot]org[dot]uk&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3510348947455201270?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3510348947455201270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3510348947455201270' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3510348947455201270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3510348947455201270'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/05/masters-annual-awards.html' title='Masters Annual Awards'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4662030865486452608</id><published>2011-05-26T09:47:00.000+01:00</published><updated>2011-05-26T09:47:39.507+01:00</updated><title type='text'>Bank Holiday Swimming - 29 &amp; 30 May 2011</title><content type='html'>All swimming sessions will run as usual on Sunday (29 May) and Bank Holiday Monday (30 May).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4662030865486452608?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4662030865486452608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4662030865486452608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4662030865486452608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4662030865486452608'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/05/bank-holiday-swimming-29-30-may-2011.html' title='Bank Holiday Swimming - 29 &amp; 30 May 2011'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4094988989623088816</id><published>2011-05-25T12:50:00.003+01:00</published><updated>2011-06-13T19:30:47.724+01:00</updated><title type='text'>AGM / End of Season Awards Party</title><content type='html'>&lt;div class="separator" style="clear: both;"&gt;Scheduled fun is the most fun!&lt;/div&gt;&lt;div class="separator" style="clear: both;"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-mQzziR0s6NE/Tdzs2YHVl9I/AAAAAAAADJo/1ltS30Sx6j4/s1600/12-05-2011+13.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-mQzziR0s6NE/Tdzs2YHVl9I/AAAAAAAADJo/1ltS30Sx6j4/s400/12-05-2011+13.jpg" width="290" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4094988989623088816?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4094988989623088816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4094988989623088816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4094988989623088816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4094988989623088816'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/05/agm-end-of-season-awards-party.html' title='AGM / End of Season Awards Party'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-mQzziR0s6NE/Tdzs2YHVl9I/AAAAAAAADJo/1ltS30Sx6j4/s72-c/12-05-2011+13.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3873161222514722751</id><published>2011-05-04T08:22:00.007+01:00</published><updated>2011-07-01T08:54:30.992+01:00</updated><title type='text'>Masters Swim Camps</title><content type='html'>&lt;div&gt;If you fancy doing a Masters training camp then this might be of interest...&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-jNW3WYtJYu4/TcD_4J9QQrI/AAAAAAAADI8/va28yZpUjv4/s1600/camps.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="582" src="http://1.bp.blogspot.com/-jNW3WYtJYu4/TcD_4J9QQrI/AAAAAAAADI8/va28yZpUjv4/s400/camps.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3873161222514722751?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3873161222514722751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3873161222514722751' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3873161222514722751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3873161222514722751'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/05/masters-swim-camps.html' title='Masters Swim Camps'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jNW3WYtJYu4/TcD_4J9QQrI/AAAAAAAADI8/va28yZpUjv4/s72-c/camps.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6025480217580976766</id><published>2011-05-03T13:57:00.002+01:00</published><updated>2011-05-03T13:57:46.787+01:00</updated><title type='text'>May Birthdays</title><content type='html'>These swimmers celebrate their birthdays in May:&lt;br /&gt;&lt;br /&gt;05 May : Roger Guttridge&lt;br /&gt;14 May : Elaine Lewis&lt;br /&gt;16 May : Sally Crawford&lt;br /&gt;30 May : Fred Loxton&lt;br /&gt;30 May : Mark Moreland-Francis&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6025480217580976766?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6025480217580976766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6025480217580976766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6025480217580976766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6025480217580976766'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/05/may-birthdays.html' title='May Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-612977891690140359</id><published>2011-04-21T11:46:00.002+01:00</published><updated>2011-05-26T09:39:07.553+01:00</updated><title type='text'>Dolphin Changing Rooms nearly finished...</title><content type='html'>Here's a peak at the new changing rooms at the Dolphin. They should be open after Easter.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Ry7XB9lXmwc/TbAKnx-nPzI/AAAAAAAADIc/I6mr6hNjwKo/s1600/changingrooms.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-Ry7XB9lXmwc/TbAKnx-nPzI/AAAAAAAADIc/I6mr6hNjwKo/s400/changingrooms.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-612977891690140359?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/612977891690140359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=612977891690140359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/612977891690140359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/612977891690140359'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/04/dolphin-changing-rooms-nearly-finished.html' title='Dolphin Changing Rooms nearly finished...'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Ry7XB9lXmwc/TbAKnx-nPzI/AAAAAAAADIc/I6mr6hNjwKo/s72-c/changingrooms.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-543387201256300775</id><published>2011-04-21T11:36:00.001+01:00</published><updated>2011-04-21T11:37:06.797+01:00</updated><title type='text'>TRYathlon at Virgin Active, Corfe Mullen on 6-7 May 2011</title><content type='html'>Virgin Active in Corfe Mullen are holding what they call a TRYathlon on Friday 6th and Saturday 7th May. It is held indoors, is open to non-members and is free of charge.&lt;br /&gt;&lt;br /&gt;There are 2 events to choose from:&lt;br /&gt;&lt;br /&gt;Dash = 1.2km run, 5km bike ride and 200m swim&lt;br /&gt;Supreme = 2.5km run, 10km bike and 400m swim&lt;br /&gt;&lt;br /&gt;The event is open to all levels of fitness and all ages.&lt;br /&gt;&lt;br /&gt;If you're interested you can find more details and register online at &lt;a href="http://virginactive.co.uk/indoortry"&gt;virginactive.co.uk/indoortry&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-543387201256300775?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/543387201256300775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=543387201256300775' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/543387201256300775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/543387201256300775'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/04/tryathlon-at-virgin-active-corfe-mullen.html' title='TRYathlon at Virgin Active, Corfe Mullen on 6-7 May 2011'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-9110277040104857564</id><published>2011-04-11T15:27:00.001+01:00</published><updated>2011-04-11T15:29:40.293+01:00</updated><title type='text'>Cancelled Swimming Sessions</title><content type='html'>There will be some cancelled swimming sessions over the next few weeks. This is due to a) coaches and lifeguards being away on a club training camp between now and next Tuesday and b) Easter, Royal Wedding and May Day bank holidays.&lt;br /&gt;&lt;br /&gt;Here is a session-by-session list of what's on and what's not for Masters:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Monday 11 April 8.00pm - 9.30pm (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Tuesday 12 April 5.15am - 7.15am (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Tuesday 12 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Wednesday 13 April 8.00pm - 9.30pm (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Thursday 14 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Thursday 14 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Friday 15 April 5.15am - 7.15am (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Saturday 16 April 6.30am - 8.00am (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Sunday 17 April 7.00pm - 8.30pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Monday 18 April 5.15am - 7.15am (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Monday 18 April 8.00pm - 9.30pm (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Tuesday 19 April 5.15am - 7.15am (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Tuesday 19 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Wednesday 20 April 8.00pm - 9.30pm (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Thursday 21 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Thursday 21 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Good Friday 22 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Saturday 23 April 6.30am - 8.00am (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Easter Sunday 24 April 7.00pm - 8.30pm (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Bank Holiday Monday 25 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Bank Holiday Monday 25 April 8.00pm - 9.30pm (Dolphin) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Tuesday 26 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Tuesday 26 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Wednesday 27 April 8.00pm - 9.30pm (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Thursday 28 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Thursday 28 April 9.00pm - 10.00pm (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Wedding Friday 29 April 5.15am - 7.15am (Rossmore) as normal&lt;/li&gt;&lt;li&gt;Saturday 30 April 6.30am - 8.00am (Dolphin) as normal&lt;/li&gt;&lt;li&gt;Sunday 1 May 7.00pm - 8.30pm (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;May Day Holiday Monday 2 May 5.15am - 7.15am (Rossmore) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;li&gt;May Day Holiday Monday 2 May 8.00pm - 9.30pm (Dolphin) &lt;b&gt;CANCELLED&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-9110277040104857564?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/9110277040104857564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=9110277040104857564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/9110277040104857564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/9110277040104857564'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/04/cancelled-session-over-next-few-weeks.html' title='Cancelled Swimming Sessions'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1760266130592914236</id><published>2011-04-06T13:42:00.001+01:00</published><updated>2011-04-06T13:42:13.314+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>April Birthdays</title><content type='html'>These swimmers celebrate their birthdays in April:&lt;br /&gt;&lt;br /&gt;11 April : Jean Holland&lt;br /&gt;17 April : Nick Vaughan&lt;br /&gt;18 April : Paul Corbin&lt;br /&gt;27 April : Juliet Hately&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1760266130592914236?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1760266130592914236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1760266130592914236' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1760266130592914236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1760266130592914236'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/04/april-birthdays.html' title='April Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7872220303587952468</id><published>2011-03-31T16:00:00.003+01:00</published><updated>2011-04-07T14:16:25.656+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Dorset Masters Championships</title><content type='html'>Well done to all the Poole swimmers who took part in the Dorset Masters Championships on Sunday. The club came second on points behind Seagulls.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Club Points&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Christchurch Seagulls, 407 points&lt;/li&gt;&lt;li&gt;Poole, 328 points&lt;/li&gt;&lt;li&gt;Ferndown, 270 points&lt;/li&gt;&lt;li&gt;Littledown Masters, 176 points&lt;/li&gt;&lt;li&gt;Weyport Masters, 94 points&lt;/li&gt;&lt;li&gt;Swim Bournemouth, 82 points&lt;/li&gt;&lt;li&gt;East Dorset Open Water, 73 points&lt;/li&gt;&lt;li&gt;West Dorset, 72 points&lt;/li&gt;&lt;li&gt;Clayesmore, 37 points&lt;/li&gt;&lt;li&gt;Wareham and District, 24 points&lt;/li&gt;&lt;li&gt;Bere Regis, 21 points&lt;/li&gt;&lt;li&gt;Weymouth, 21 points&lt;/li&gt;&lt;/ol&gt;Full results &lt;a href="http://www.dorsetasa.org/Disciplines/Masters/2011MASTERSMAIN.HTM"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;UPDATE: 11 Poole SC Masters records were set at the Championships on 27 March. Full list&amp;nbsp;&lt;a href="http://spreadsheets.google.com/pub?key=ts5PuVh6mz_BmU9vNvB4hcQ&amp;amp;single=true&amp;amp;gid=0&amp;amp;output=html"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7872220303587952468?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7872220303587952468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7872220303587952468' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7872220303587952468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7872220303587952468'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/dorset-masters-championships.html' title='Dorset Masters Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3373280118019431309</id><published>2011-03-22T11:37:00.003Z</published><updated>2011-03-22T11:38:20.495Z</updated><title type='text'>No training on Sunday 27 March</title><content type='html'>There will be no training session at Rossmore on Sunday 27 March 2011 as the Dorset Masters Championships are being held there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3373280118019431309?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3373280118019431309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3373280118019431309' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3373280118019431309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3373280118019431309'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/no-training-on-sunday-27-march.html' title='No training on Sunday 27 March'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1615525694761579372</id><published>2011-03-08T08:26:00.000Z</published><updated>2011-03-08T08:26:11.790Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='karen yendole'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Karen wins silver and bronze at County Champs</title><content type='html'>Karen Yendole was in action again on Saturday in the County Championships (not to be confused with the County &lt;b&gt;Masters&lt;/b&gt; Championships).&lt;br /&gt;&lt;br /&gt;Karen won silver in the 200m breaststroke (3:04.60) and bronze in the 50m breaststroke (39.07).&lt;br /&gt;&lt;br /&gt;Full results of the County Championships &lt;a href="http://www.dorsetasa.org/Disciplines/Swimming/Results.shtml"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1615525694761579372?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1615525694761579372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1615525694761579372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1615525694761579372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1615525694761579372'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/karen-wins-silver-and-bronze-at-county.html' title='Karen wins silver and bronze at County Champs'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-765899173541201030</id><published>2011-03-07T15:01:00.006Z</published><updated>2011-03-07T15:07:37.488Z</updated><title type='text'>Roger's new Olympic Swimming book</title><content type='html'>‎&lt;b&gt;&lt;i&gt;London 2012 Training Guide: Swimming&lt;/i&gt;&lt;/b&gt; by our very own Roger Guttridge has now been published.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-Pd6_Ub8_Y_E/TXTz6gTUtOI/AAAAAAAADEY/l3QyQeQhrzw/s1600/cover.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="561" src="https://lh3.googleusercontent.com/-Pd6_Ub8_Y_E/TXTz6gTUtOI/AAAAAAAADEY/l3QyQeQhrzw/s640/cover.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Details &lt;a href="http://www.carltonbooks.co.uk/display.asp?K=9781847327338&amp;amp;sf1=contributor&amp;amp;st1=guttridge&amp;amp;y=6&amp;amp;sort=sort_date/d&amp;amp;x=16&amp;amp;m=1&amp;amp;dc=1"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Order from Amazon &lt;a href="http://www.amazon.co.uk/gp/product/1847327338"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-765899173541201030?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/765899173541201030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=765899173541201030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/765899173541201030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/765899173541201030'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/rogers-new-olympic-swimming-book.html' title='Roger&apos;s new Olympic Swimming book'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-Pd6_Ub8_Y_E/TXTz6gTUtOI/AAAAAAAADEY/l3QyQeQhrzw/s72-c/cover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6569037094520552155</id><published>2011-03-01T09:27:00.001Z</published><updated>2011-03-01T09:27:17.845Z</updated><title type='text'>March Birthdays</title><content type='html'>These swimmers celebrate their birthdays in March:&lt;br /&gt;&lt;br /&gt;04 March : Chris Harris&lt;br /&gt;14 March : David Lawrence&lt;br /&gt;18 March : Ian Bleazard&lt;br /&gt;19 March : Alan Hooper&lt;br /&gt;19 March : Judy McRae&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6569037094520552155?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6569037094520552155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6569037094520552155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6569037094520552155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6569037094520552155'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/march-birthdays.html' title='March Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4797154976593452693</id><published>2011-03-01T08:55:00.003Z</published><updated>2011-03-01T09:13:28.679Z</updated><title type='text'>Dorset Masters Champs - 800m &amp; 1500m Results</title><content type='html'>Well done to Roger Guttridge and Tony Perrella who swam the 800m and 1500m at the first session of the Dorset Masters Championships at the Littledown Centre on Saturday.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Results&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Roger Guttridge (60-64 age group)&lt;br /&gt;800m: 1st (14:30.45)&lt;br /&gt;1500m : 1st (27:25.44)&lt;br /&gt;&lt;br /&gt;Tony Perrella (70-74 age group)&lt;br /&gt;800m: 1st (15:07.69)&lt;br /&gt;1500m : 1st (28:53.51)&lt;br /&gt;&lt;br /&gt;Roger's 800m time is a new &lt;a href="http://spreadsheets.google.com/pub?key=ts5PuVh6mz_BmU9vNvB4hcQ&amp;amp;single=true&amp;amp;gid=0&amp;amp;output=html"&gt;club record&lt;/a&gt; in the 60-64 age group.&lt;br /&gt;&lt;br /&gt;Tony's times were slightly slower than his own club records in the 70-74 age group, set at the Championships last year.&lt;br /&gt;&lt;br /&gt;Also on Saturday, Karen Yendole swam the 100m breaststroke in the County Championships (not to be confused with the County Masters Championships) and came 3rd in 1:24.55 in the '16 and over' age group - an impressive achievement considering Karen has been unwell for the last couple of weeks and was at least 14 years older than all her competitors!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4797154976593452693?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4797154976593452693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4797154976593452693' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4797154976593452693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4797154976593452693'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/03/dorset-masters-champs-800m-1500m.html' title='Dorset Masters Champs - 800m &amp; 1500m Results'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8406866836199845716</id><published>2011-02-26T14:11:00.000Z</published><updated>2011-02-26T14:11:35.720Z</updated><title type='text'>Refurbishment of Dolphin Changing Rooms</title><content type='html'>Refurbishment of the changing rooms at the Dolphin begins on Monday 28 February. The work is scheduled to take 8 weeks in two 4-week stages:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Stage 1 - Monday 28 February to Sunday 27 March&lt;/b&gt;&lt;br /&gt;The bottom end of the changing rooms (showers, toilets, etc) will be blocked off but the changing cubicles will still be in use. We'll need to change, go back out to the foyer and get to the pool via the members' changing rooms (there will be a “privacy screen” in place so the public are not looking at people in swimwear).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Stage 2 - Monday 28 March to Sunday 25 April&lt;/b&gt;&lt;br /&gt;The whole of the chaging room area will be closed so we'll need to use the members' changing rooms. This could get crowded so it's probably advisable to don your aquatic attire beneath your clothes Superman-style before coming to the pool.&lt;br /&gt;&lt;br /&gt;Hopefully any inconvenience will be forgotten when we have lovely new changing rooms after Easter!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8406866836199845716?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8406866836199845716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8406866836199845716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8406866836199845716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8406866836199845716'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/refurbishment-of-dolphin-changing-rooms.html' title='Refurbishment of Dolphin Changing Rooms'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-877609893087309713</id><published>2011-02-25T14:49:00.001Z</published><updated>2011-02-25T15:09:21.153Z</updated><title type='text'>Monday morning swims cancelled for 2 weeks</title><content type='html'>The 5.15-7.15am training sessions at Rossmore on Monday 28 February and Monday 7 March have been cancelled. This is in order to give the youngsters who are swimming at the Dorset Championships some rest.&lt;br /&gt;&lt;br /&gt;All other training sessions are unaffected.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-877609893087309713?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/877609893087309713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=877609893087309713' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/877609893087309713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/877609893087309713'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/monday-morning-swims-cancelled-for-2.html' title='Monday morning swims cancelled for 2 weeks'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-986785263274234998</id><published>2011-02-17T09:39:00.007Z</published><updated>2011-02-17T09:53:39.063Z</updated><title type='text'>Poole SC Masters now on Twitter</title><content type='html'>You will now find club news and anything else I think might be of interest on Twitter. Here is the link:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://twitter.com/PooleSCMasters"&gt;http://twitter.com/PooleSCMasters&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;But have no fear! All important news will still be posted on this blog and sent by email.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-986785263274234998?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/986785263274234998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=986785263274234998' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/986785263274234998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/986785263274234998'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/poole-sc-masters-now-on-twitter.html' title='Poole SC Masters now on Twitter'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3599892355928433807</id><published>2011-02-08T16:01:00.002Z</published><updated>2011-02-08T16:02:41.361Z</updated><title type='text'>Poole Lions Club Swimarathon</title><content type='html'>A team of 6 Masters swimmers - Alan Werring, Chris Pearce, Gail Nuttall, Karen Yendole, Roger Guttridge and Tony Harris - took part in the Poole Lions Club Swimarathon at the Dolphin on Saturday.&lt;br /&gt;&lt;br /&gt;We managed 76 x 50m laps in 55 minutes and raised around £300. The charities supported by the event were:&lt;br /&gt;&lt;br /&gt;POOLE LIONS CHILDRENS WISH (Children with Life Threatening Illnesses)&lt;br /&gt;BLIND ASSOCIATION - (Visually Impaired people)&lt;br /&gt;CHESTNUT NURSERY (Training Centre for Disabled People)&lt;br /&gt;HOME START SOUTH EAST DORSET- (Support &amp;amp; Friendship for Families)&lt;br /&gt;&lt;div&gt;THE PURPLE TEARDROP (Refuge for Trafficked Women)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Many thanks to all our sponsors.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3599892355928433807?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3599892355928433807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3599892355928433807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3599892355928433807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3599892355928433807'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/poole-lions-club-swimarathon.html' title='Poole Lions Club Swimarathon'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6370494403941098475</id><published>2011-02-08T15:50:00.000Z</published><updated>2011-02-08T15:50:22.067Z</updated><title type='text'>Bournemouth Pier to Pier Swim 2011</title><content type='html'>Registration is now open for the British Heart Foundation Bournemouth Pier to Pier swim on Sunday 17 July 2011.&lt;br /&gt;&lt;br /&gt;This has become a very popular event and places are limited to 1400, so it is advisable to register as soon as possible if you want to take part.&lt;br /&gt;&lt;br /&gt;For those unfamiliar with the event, it is a 1.4 mile swim between Bournemouth and Boscombe piers.&lt;br /&gt;&lt;br /&gt;See more information and register online &lt;a href="http://www.bhf.org.uk/get-involved/events/view-event.aspx?ps=1001036"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6370494403941098475?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6370494403941098475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6370494403941098475' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6370494403941098475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6370494403941098475'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/bournemouth-pier-to-pier-swim-2011.html' title='Bournemouth Pier to Pier Swim 2011'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4169702971888053140</id><published>2011-02-08T15:42:00.001Z</published><updated>2011-02-08T15:43:56.704Z</updated><title type='text'>Studland Bay Seahorse Swim - 26 June 2011</title><content type='html'>East Dorset Open Water Swimming Club are organising the second open water swim across Studland Bay, in conjunction with the National Trust and in support of the Studland Seagrass &amp;amp; Seahorse study group. The swim will be held in affiliation with the BLDSA, although wetsuit and non wetsuit competitors can enter.&lt;br /&gt;&lt;br /&gt;Start: from Knoll Beach, Studland peninsula&lt;br /&gt;Distance: 3.8km&lt;br /&gt;Registration: from 8.00am&lt;br /&gt;Start Time: 10.00am (briefing at 9.15)&lt;br /&gt;Entry Fee – £25&lt;br /&gt;&lt;br /&gt;Awards of Seahorse prints by acclaimed local artist Donna Stacey to the fastest male / female swimmers in both wetsuit and non wetsuit categories and trophies for local male / female non-wetsuit over 40.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For more information see the &lt;a href="http://www.edowsc.org/ed/"&gt;EDOWSC website&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4169702971888053140?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4169702971888053140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4169702971888053140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4169702971888053140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4169702971888053140'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/studland-bay-seahorse-swim-26-june-2011.html' title='Studland Bay Seahorse Swim - 26 June 2011'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5659845997540468080</id><published>2011-02-08T11:20:00.003Z</published><updated>2011-02-08T11:27:17.099Z</updated><title type='text'>Backstroke to Breaststroke Turn</title><content type='html'>The flip backstroke-to-breaststroke turn has been a hot topic lately. Here is a video of how to do it.&lt;br /&gt;&lt;br /&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/PGROwNmQXJU/0.jpg" height="333" width="400"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PGROwNmQXJU&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="400" height="333" src="http://www.youtube.com/v/PGROwNmQXJU&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5659845997540468080?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5659845997540468080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5659845997540468080' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5659845997540468080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5659845997540468080'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/backstroke-to-breaststroke-turn.html' title='Backstroke to Breaststroke Turn'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3077712991862702917</id><published>2011-02-02T07:59:00.000Z</published><updated>2011-02-02T07:59:25.436Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>February Birthdays</title><content type='html'>These swimmers celebrate their birthdays in February:&lt;br /&gt;&lt;br /&gt;03 February : Jemma Stokes&lt;br /&gt;05 February : Hilary Monk&lt;br /&gt;24 February : Karen Yendole&lt;br /&gt;26 February : Rachael Potter&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3077712991862702917?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3077712991862702917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3077712991862702917' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3077712991862702917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3077712991862702917'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/02/february-birthdays.html' title='February Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-805463974165660572</id><published>2011-01-26T09:24:00.001Z</published><updated>2011-01-26T09:27:08.770Z</updated><title type='text'>Gloucester Masters SC Open Meet</title><content type='html'>Date: Sunday 3 April 2011&lt;br /&gt;Time: Warm up: 9.30am, First event: 10.30am&lt;br /&gt;Venue: &lt;a href="http://www.aspiretrust.org.uk/gl1/how-to-find-us"&gt;GL1 Gloucester Leisure Centre&lt;/a&gt;&lt;br /&gt;Events: 50m &amp;amp; 100m all strokes, 200m &amp;amp; 400m freestyle, 100m IM&lt;br /&gt;Closing date for entries: Thursday 3 March 2011&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Entry form &lt;a href="http://www.swimming.org/assets/uploads/events/Gloucetster_Masters_2011.pdf"&gt;here&lt;/a&gt; (pdf).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-805463974165660572?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/805463974165660572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=805463974165660572' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/805463974165660572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/805463974165660572'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/01/gloucester-masters-sc-open-meet.html' title='Gloucester Masters SC Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7230948104995265808</id><published>2011-01-17T09:18:00.001Z</published><updated>2011-01-17T09:19:37.267Z</updated><title type='text'>Ferndown Rotary Club 10K Fun Run</title><content type='html'>Ferndown Rotary Club are organising a fun run to raise money for &lt;a href="http://alzheimers.org.uk/"&gt;The Alzheimer's Society&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The run takes place on Sunday 13 March. More information can be found &lt;a href="http://www.ferndownrotary.co.uk/future%20events.htm"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7230948104995265808?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7230948104995265808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7230948104995265808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7230948104995265808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7230948104995265808'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2011/01/ferndown-rotary-club-10k-fun-run.html' title='Ferndown Rotary Club 10K Fun Run'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5818632115724252109</id><published>2010-12-06T14:10:00.001Z</published><updated>2010-12-06T14:10:33.139Z</updated><title type='text'>December Birthdays</title><content type='html'>These swimmers celebrate their birthdays in December:&lt;br /&gt;&lt;br /&gt;07 December : Sue Racster&lt;br /&gt;13 December : Chris Humpage&lt;br /&gt;17 December : Keith Warren&lt;br /&gt;18 December : Jonathan Holman&lt;br /&gt;20 December : Julia Hughes&lt;br /&gt;27 December : Tracy-Jane Vallance&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5818632115724252109?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5818632115724252109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5818632115724252109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5818632115724252109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5818632115724252109'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/12/december-birthdays.html' title='December Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7999140673686459530</id><published>2010-11-24T15:50:00.003Z</published><updated>2010-11-24T15:56:33.706Z</updated><title type='text'>Swimming Over Christmas</title><content type='html'>Swimming times will be as normal up to and including Thursday 23 December 2010 and will again be back to normal on Tuesday 4 January 2011.&lt;br /&gt;&lt;br /&gt;Here's what will be available to Masters from 24 December to 3 January:&lt;br /&gt;&lt;br /&gt;Fri 24 Dec : no swims&lt;br /&gt;Sat 25 Dec : no swims&lt;br /&gt;Sun 26 Dec : no swims&lt;br /&gt;Mon 27 Dec : no swims&lt;br /&gt;Tue 28 Dec : 8.00-10.00am (Rossmore)&lt;br /&gt;Wed 29 Dec : 8.00-10.00am (Rossmore)&lt;br /&gt;Thu 30 Dec : 8.00-10.00am (Rossmore)&lt;br /&gt;Fri 31 Dec : no swims&lt;br /&gt;Sat 1 Jan : no swims&lt;br /&gt;Sun 2 Jan : no swims&lt;br /&gt;Mon 3 Jan : 5.15-7.15am (Rossmore)&lt;br /&gt;&lt;br /&gt;Please note that the 8.00-10.00am sessions on 28, 29 and 30 December may be crowded as the club is only guaranteed 3 lanes to accommodate Masters as well as other club squads.&lt;br /&gt;&lt;br /&gt;Please also note that there will be no 8.00-9.30pm session at the Dolphin on Monday 3 January.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7999140673686459530?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7999140673686459530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7999140673686459530' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7999140673686459530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7999140673686459530'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/swimming-over-christmas.html' title='Swimming Over Christmas'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7958198014956838344</id><published>2010-11-22T12:29:00.002Z</published><updated>2010-11-29T16:05:58.780Z</updated><title type='text'>2010 Inter-County Masters Competition</title><content type='html'>The annual ASA Inter-County Masters &amp;amp; Seniors competition was held yesterday. For those unfamiliar with the event, it works like this:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Five regional heats are held around the country.&lt;/li&gt;&lt;li&gt;The times from these heats are combined by the men in white coats to give a National result.&lt;/li&gt;&lt;/ul&gt;Dorset finished 11th of 29 counties taking part in the competition.&lt;br /&gt;&lt;br /&gt;The Poole swimmers in the Dorset team were:&lt;br /&gt;&lt;br /&gt;Sarah Meaker&lt;br /&gt;Elaine Lewis&lt;br /&gt;Karen Yendole&lt;br /&gt;Rachael Potter&lt;br /&gt;Judy McRae&lt;br /&gt;Jean Howard-Jones&lt;br /&gt;Sean Heppell&lt;br /&gt;Lee-Jay Robertson&lt;br /&gt;Alan Werring&lt;br /&gt;Nick Vaughan&lt;br /&gt;Robert Lloyd-Evans&lt;br /&gt;Tony Perrella&lt;br /&gt;&lt;br /&gt;Full results &lt;a href="http://www.swimming.org/assets/uploads/library/ASA_National_Masters_and_Senior_Age_Group_Inter_County_Competition_2010_Results_Revised.pdf"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7958198014956838344?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7958198014956838344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7958198014956838344' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7958198014956838344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7958198014956838344'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/2010-inter-county-masters-competition.html' title='2010 Inter-County Masters Competition'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8595953034643248891</id><published>2010-11-16T15:35:00.001Z</published><updated>2011-02-02T08:01:18.940Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2011 Dorset Masters Championships</title><content type='html'>The 2011 Dorset Masters Championships will be held on the following 2 dates:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Session 1&lt;/b&gt;&lt;br /&gt;Saturday 26 February 2010&lt;br /&gt;Littledown Centre&lt;br /&gt;Events:&lt;br /&gt;800m freestyle&lt;br /&gt;1500m freestyle&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Session 2&lt;/b&gt;&lt;br /&gt;Sunday 27 March 2010&lt;br /&gt;Rossmore Leisure Centre&lt;br /&gt;Events:&lt;br /&gt;50m, 100m and 200m all 4 strokes&lt;br /&gt;100m and 200m individual medley&lt;br /&gt;400m freestyle&lt;br /&gt;&lt;br /&gt;Closing date for entries for Session 1: Saturday 5 February 2011&lt;br /&gt;Closing date for entries for Session 2: Saturday 5 March 2011&lt;br /&gt;&lt;br /&gt;Further details and entry form can be found &lt;a href="http://www.dorsetasa.org/Disciplines/Masters/Downloads/MicrosoftWord-DCASAMastersCompetition2011.pdf"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;UPDATE: ENTRIES ARE NOW CLOSED FOR THE 800M/1500M ON 26 FEBRUARY AS ALL HEATS ARE FULL.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8595953034643248891?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8595953034643248891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8595953034643248891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8595953034643248891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8595953034643248891'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/2011-dorset-masters-championships.html' title='2011 Dorset Masters Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7307859029734488190</id><published>2010-11-16T11:40:00.000Z</published><updated>2010-11-16T11:40:39.036Z</updated><title type='text'>Swim Board - November 2010</title><content type='html'>The November 2010 club newsletter can be found &lt;a href="http://goo.gl/lk0ix"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7307859029734488190?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7307859029734488190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7307859029734488190' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7307859029734488190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7307859029734488190'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/swim-board-november-2010.html' title='Swim Board - November 2010'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6181046099403062450</id><published>2010-11-15T10:03:00.005Z</published><updated>2010-11-15T10:26:28.178Z</updated><title type='text'>Wimborne Swimathon</title><content type='html'>A Masters team of Alan Werring, Judy McRae, Julia Hughes, Roger Guttridge and Tony Perrella took part in the Wimborne Rotary Club Swimathon on 30th October.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://4.bp.blogspot.com/_B8JaqkUYsvc/TOEFCy0GznI/AAAAAAAAC98/a-F16bp3iXE/s1600/2010-10-30+Wimborne+Swimathon.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="337" src="http://4.bp.blogspot.com/_B8JaqkUYsvc/TOEFCy0GznI/AAAAAAAAC98/a-F16bp3iXE/s400/2010-10-30+Wimborne+Swimathon.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We managed 105 25m lengths in 45 minutes (actually more like 40 minutes) and raised £301.00 for the following charities:&lt;br /&gt;&lt;br /&gt;60% to Lewis Manning Hospice&lt;br /&gt;20% to PACT (Parents and Children Together)&lt;br /&gt;20% to John Thornton Young Achievers Foundation&lt;br /&gt;&lt;br /&gt;Many thanks to all our sponsors.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6181046099403062450?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6181046099403062450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6181046099403062450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6181046099403062450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6181046099403062450'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/wimborne-swimathon.html' title='Wimborne Swimathon'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_B8JaqkUYsvc/TOEFCy0GznI/AAAAAAAAC98/a-F16bp3iXE/s72-c/2010-10-30+Wimborne+Swimathon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8101607627685273001</id><published>2010-11-01T12:02:00.002Z</published><updated>2010-11-01T12:02:23.463Z</updated><title type='text'>November Birthdays</title><content type='html'>These swimmers celebrate their birthdays in November:&lt;br /&gt;&lt;br /&gt;08 November : Clive Maple&lt;br /&gt;09 November : Mary Stevenson&lt;br /&gt;10 November : Tony Harris&lt;br /&gt;17 November : Paul Bolden&lt;br /&gt;17 November : Matt Palmer&lt;br /&gt;23 November : Alan Werring&lt;br /&gt;30 November : Jon Gorringe&lt;br /&gt;&lt;br /&gt;Happy Birthday to you (us) all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8101607627685273001?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8101607627685273001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8101607627685273001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8101607627685273001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8101607627685273001'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/11/november-birthdays.html' title='November Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4169946689300456904</id><published>2010-10-23T12:15:00.004+01:00</published><updated>2010-10-23T12:23:03.567+01:00</updated><title type='text'>Wimborne Rotary Club Swimathon</title><content type='html'>&lt;div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"&gt;&lt;a href="http://www.wimbornerotary.org/index.htm"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_B8JaqkUYsvc/TMLEzNAXe_I/AAAAAAAAC8o/ggy9pVr7P68/s1600/Rotary.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A team of 6 Masters will be swimming in the Wimborne Rotary Club Swimathon on Saturday 30th October. The money we raise will go to the following charities:&lt;br /&gt;&lt;br /&gt;60% to &lt;a href="http://www.lewis-manning.co.uk/about-us"&gt;Lewis Manning Hospice&lt;/a&gt;&lt;br /&gt;20% to &lt;a href="http://www.pactcharity.org/about_us"&gt;PACT (Parents and Children Together)&lt;/a&gt;&lt;br /&gt;20% to &lt;a href="http://www.jtyaf.org/our_aims.html"&gt;John Thornton Young Achievers Foundation&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Any sponsorship you can offer would be most welcome. The 6 of us taking part are:&lt;br /&gt;&lt;br /&gt;Alan Werring&lt;br /&gt;Judy McCrae&lt;br /&gt;Julia Hughes&lt;br /&gt;Karen Yendole&lt;br /&gt;Roger Guttridge&lt;br /&gt;Tony Perrella&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4169946689300456904?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4169946689300456904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4169946689300456904' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4169946689300456904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4169946689300456904'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/wimborne-rotary-club-swimathon.html' title='Wimborne Rotary Club Swimathon'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B8JaqkUYsvc/TMLEzNAXe_I/AAAAAAAAC8o/ggy9pVr7P68/s72-c/Rotary.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6335475844352973098</id><published>2010-10-20T15:30:00.006+01:00</published><updated>2010-10-20T15:50:31.752+01:00</updated><title type='text'>Music wanted for Star Games</title><content type='html'>I've been asked whether there are any budding DJs amongst the Masters who would like to provide music for the &lt;i&gt;Star Games&lt;/i&gt; taking place at Rossmore on Saturday 20th November. The games begin at 5.45pm and will go on for a couple of hours.&lt;br /&gt;&lt;br /&gt;This might be a suitable song for starters:&lt;br /&gt;&lt;br /&gt;&lt;object height="325" width="400"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ThICw8ChfiU?fs=1&amp;amp;hl=en_GB&amp;amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ThICw8ChfiU?fs=1&amp;amp;hl=en_GB&amp;amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="325"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;If anyone can help please let me know.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6335475844352973098?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6335475844352973098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6335475844352973098' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6335475844352973098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6335475844352973098'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/music-wanted-for-star-games.html' title='Music wanted for Star Games'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2177660537278798822</id><published>2010-10-14T15:28:00.004+01:00</published><updated>2010-10-23T12:24:16.839+01:00</updated><title type='text'>Masters Meal - Saturday 30 October 2010</title><content type='html'>We're going for a Masters meal at 7.30pm on Saturday 30 October to &lt;a href="http://www.piccolomondoristorante.co.uk/index.html"&gt;Piccolo Mondo&lt;/a&gt; in Wimborne.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://www.piccolomondoristorante.co.uk/"&gt;&lt;img border="0" height="263" src="http://2.bp.blogspot.com/_B8JaqkUYsvc/TLcTYdx7eUI/AAAAAAAAC8Q/6O3f_gQHrVc/s400/italian-food.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;All Masters and other adult members of the club are invited. Partners also welcome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2177660537278798822?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2177660537278798822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2177660537278798822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2177660537278798822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2177660537278798822'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/masters-meal-saturday-30-october-2010.html' title='Masters Meal - Saturday 30 October 2010'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_B8JaqkUYsvc/TLcTYdx7eUI/AAAAAAAAC8Q/6O3f_gQHrVc/s72-c/italian-food.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2676612608186684509</id><published>2010-10-13T15:00:00.038+01:00</published><updated>2010-10-14T21:32:06.676+01:00</updated><title type='text'>Poole Swimming Club Clobber</title><content type='html'>If you would like to demonstrate your allegiance to Poole Swimming Club then why not treat yourself to a short-sleeve top, a tracksuit or a bag.&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_B8JaqkUYsvc/TLXGpcnZ3-I/AAAAAAAAC8A/ReiRPU7bO9E/s1600/top.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_B8JaqkUYsvc/TLXGpcnZ3-I/AAAAAAAAC8A/ReiRPU7bO9E/s1600/top.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Short-sleeve Top: funky&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_B8JaqkUYsvc/TLXHedTE5nI/AAAAAAAAC8I/qx9cQunneqw/s1600/tracksuit.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_B8JaqkUYsvc/TLXHedTE5nI/AAAAAAAAC8I/qx9cQunneqw/s1600/tracksuit.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Tracksuit: snazzy&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_B8JaqkUYsvc/TLXHl7jOo4I/AAAAAAAAC8M/HLNORVeCCwo/s1600/bag.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_B8JaqkUYsvc/TLXHl7jOo4I/AAAAAAAAC8M/HLNORVeCCwo/s1600/bag.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Bag: packing&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Enquiries and orders should be directed to Kerry Kemp. Let me know if you're tempted and I'll give you Kerry's contact details.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2676612608186684509?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2676612608186684509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2676612608186684509' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2676612608186684509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2676612608186684509'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/new-poole-sc-kit.html' title='Poole Swimming Club Clobber'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_B8JaqkUYsvc/TLXGpcnZ3-I/AAAAAAAAC8A/ReiRPU7bO9E/s72-c/top.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-5571372756541357251</id><published>2010-10-06T11:54:00.003+01:00</published><updated>2010-10-12T08:32:47.539+01:00</updated><title type='text'>Cherbourg Masters Open Meet</title><content type='html'>Cherbourg Swimming Club's &lt;i&gt;Meeting de la Mer&lt;/i&gt; Masters Open Meet is being held on Saturday 27 and Sunday 28 November 2010.&lt;br /&gt;&lt;br /&gt;Does anyone fancy going to this? We do have some links with Cherbourg Swimming Club and our coach Robin assures me they would be most hospitable.&lt;br /&gt;&lt;br /&gt;More information can be found &lt;a href="http://www.meetingdelamer.ascn.fr/topic/index.html"&gt;here&lt;/a&gt;&amp;nbsp;- or &lt;a href="http://translate.google.com/translate?hl=en&amp;amp;sl=fr&amp;amp;u=http://www.meetingdelamer.ascn.fr/topic/index.html&amp;amp;ei=ZFOsTJ6bBIOVswbMt9C0BA&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;ct=result&amp;amp;resnum=4&amp;amp;sqi=2&amp;amp;ved=0CCgQ7gEwAw&amp;amp;prev=/search%3Fq%3Dcherbourg%2Bmeeting%2Bde%2Bla%2Bmer%26hl%3Den%26site%3Dwebhp%26prmd%3Divmc"&gt;here&lt;/a&gt; if your French is as rusty as mine.&lt;br /&gt;&lt;br /&gt;Please let me know ASAP if you are interested in going.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-5571372756541357251?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/5571372756541357251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=5571372756541357251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5571372756541357251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/5571372756541357251'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/cherbourg-masters-open-meet.html' title='Cherbourg Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2069364058663544094</id><published>2010-10-04T14:05:00.000+01:00</published><updated>2010-10-04T14:05:49.335+01:00</updated><title type='text'>2011 Brownsea Island Swim</title><content type='html'>The 2011 Brownsea Island Swim will be held on Sunday 31 July.&lt;br /&gt;&lt;br /&gt;This is a charity swim organised by the RLSS Poole Lifeguard. The full distance event is 4.6 miles, the half distance is 2.6 miles. There are both wetsuit and non-wetsuit categories.&lt;br /&gt;&lt;br /&gt;More information and entry pack (available in February 2011) can be found &lt;a href="http://www.rlss-poole.org.uk/brownsea.htm"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;There is also a &lt;a href="http://www.facebook.com/pages/RLSS-Poole-Lifeguard-Brownsea-Island-Swim-2010/193405896721"&gt;facebook page&lt;/a&gt; where you can watch a video of the 2010 swim.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2069364058663544094?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2069364058663544094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2069364058663544094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2069364058663544094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2069364058663544094'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/2011-brownsea-island-swim.html' title='2011 Brownsea Island Swim'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8807856542315428714</id><published>2010-10-04T12:09:00.003+01:00</published><updated>2010-10-05T18:15:22.309+01:00</updated><title type='text'>Poole SC Masters Open Meet</title><content type='html'>Our Masters Open Meet went well on Saturday night. Poole won the Hunts Cup (the points-based team trophy) for the first time since 2006.&lt;br /&gt;&lt;br /&gt;The points totals (6 points for each 1st place, 5 points for each 2nd place, etc.) were as follows:&lt;br /&gt;&lt;br /&gt;1st Poole Swimming Club, 443 points&lt;br /&gt;2nd Ruislip - Northwood, 214 points&lt;br /&gt;3rd Ferndown, 191 points&lt;br /&gt;4th Bournemouth Dolphins S.C., 183 points&lt;br /&gt;5th West Dorset Warriors, 76 points&lt;br /&gt;6th Christchurch Seagulls, 70 points&lt;br /&gt;7th Weyport Masters, 51 points&lt;br /&gt;8th Plymouth Leander, 24 points&lt;br /&gt;= Royal Navy, 24 points&lt;br /&gt;10th Gloucester, 22 points&lt;br /&gt;11th DT's, 20 points&lt;br /&gt;12th Littledown Masters, 14 points&lt;br /&gt;13th City of Southampton, 11 points&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_B8JaqkUYsvc/TKm1fgC2NXI/AAAAAAAAC7Y/a0ez7uWXSqc/s1600/Masters+2010.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="178" src="http://3.bp.blogspot.com/_B8JaqkUYsvc/TKm1fgC2NXI/AAAAAAAAC7Y/a0ez7uWXSqc/s400/Masters+2010.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Left-Right: Sean Heppell, Peter Heppell, Robert Lloyd-Evans, David Skye, Bryan Dullage, Dawn Skye, Roger Guttridge, Tony Harris, Alan Werring, Eric Rosenberg, Hilary Monk, Sarah Meaker, Jonathan Holman, Rachael Potter, Jeff Sandley, Karen Yendole, Chris Monk&lt;br /&gt;&lt;br /&gt;Many thanks to Sheila Potter for organising the event, to Alex Bolden for processing the entries and results, and to all the volunteer officials who helped to run the gala.&lt;br /&gt;&lt;br /&gt;Full results &lt;a href="http://pooleswimmingclub.org.uk/psc_open_meet.htm"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8807856542315428714?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8807856542315428714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8807856542315428714' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8807856542315428714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8807856542315428714'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/poole-sc-masters-open-meet.html' title='Poole SC Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_B8JaqkUYsvc/TKm1fgC2NXI/AAAAAAAAC7Y/a0ez7uWXSqc/s72-c/Masters+2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1009508411456088810</id><published>2010-10-01T19:05:00.000+01:00</published><updated>2010-10-01T19:05:48.011+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>October Birthdays</title><content type='html'>These swimmers celebrate their birthdays in October:&lt;br /&gt;&lt;br /&gt;03 October : Charlotte Wheatley&lt;br /&gt;05 October : Bryan Dullage&lt;br /&gt;06 October : Chris Monk&lt;br /&gt;06 October : Dot Loxton&lt;br /&gt;15 October : Robert Lloyd-Evans&lt;br /&gt;16 October : Chris Pearce&lt;br /&gt;25 October : Elaine Drake&lt;br /&gt;25 October : Peter Heppell&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1009508411456088810?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1009508411456088810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1009508411456088810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1009508411456088810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1009508411456088810'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/october-birthdays.html' title='October Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1210774604653878500</id><published>2010-10-01T14:38:00.001+01:00</published><updated>2010-10-01T14:38:57.144+01:00</updated><title type='text'>6.30pm start for Sundays 3 October and 10 October</title><content type='html'>For the next 2 Sundays - 3 October and 10 October - the Masters session will be at the Dolphin pool (as it has been for the last 4 weeks) but will start at the earlier time of 6.30pm and run until 8.00pm.&lt;br /&gt;&lt;br /&gt;From Sunday 17 October we will be back to the normal time and place, i.e. 7.00pm - 8.30pm at Rossmore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1210774604653878500?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1210774604653878500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1210774604653878500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1210774604653878500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1210774604653878500'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/10/630pm-start-for-sundays-3-october-and.html' title='6.30pm start for Sundays 3 October and 10 October'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6241306767033337541</id><published>2010-09-24T12:25:00.000+01:00</published><updated>2010-09-24T12:25:05.708+01:00</updated><title type='text'>Morning swims cancelled on 27 Sept and 4 Oct</title><content type='html'>The morning sessions at Rossmore on Monday 27 September and Monday 4 October have been cancelled. This is due to the late finish of Club Championships on the preceding evenings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6241306767033337541?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6241306767033337541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6241306767033337541' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6241306767033337541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6241306767033337541'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/09/morning-swims-cancelled-on-27-sept-and.html' title='Morning swims cancelled on 27 Sept and 4 Oct'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6805058359360437826</id><published>2010-09-02T10:43:00.001+01:00</published><updated>2010-09-27T11:51:29.962+01:00</updated><title type='text'>Sunday night training during Club Championships</title><content type='html'>For the 6 Sundays from 5 September 2010 to 10 October 2010, Club Championships will be held at Rossmore. This means Masters Sunday night training will move to the Dolphin. Time: 7.00 - 8.00pm for the first 4 weeks then 6.30 - 8.00pm for 3 October and 10 October.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sunday night training will return to normal at Rossmore on 17 October 2010.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6805058359360437826?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6805058359360437826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6805058359360437826' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6805058359360437826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6805058359360437826'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/09/sunday-night-training-during-club.html' title='Sunday night training during Club Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-20038178993870632</id><published>2010-08-22T12:29:00.010+01:00</published><updated>2010-09-24T12:21:53.455+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2010 ASA Masters Championships</title><content type='html'>The 2010 ASA Masters Championships will be held in Sheffield over the weekend of 29-31 October 2010.&lt;br /&gt;&lt;br /&gt;The programme of events can be found &lt;a href="http://www.swimming.org/assets/uploads/events/ASA_Masters_Programme_of_Events_1.pdf"&gt;here&lt;/a&gt; and an entry pack &lt;a href="http://www.swimming.org/assets/uploads/events/FINAL_Entry_Pack.pdf"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;This year you can only enter the competition via the online entry system. No postal entries will be available or accepted. Click &lt;a href="http://www.swimmingresults.org/events/asama10/index.php"&gt;here&lt;/a&gt; to enter.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;The closing date for entries is Wednesday 29 September 2010.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-20038178993870632?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/20038178993870632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=20038178993870632' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/20038178993870632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/20038178993870632'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/08/2010-asa-masters-championships.html' title='2010 ASA Masters Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2350721656258556957</id><published>2010-08-20T16:04:00.000+01:00</published><updated>2010-08-20T16:04:14.002+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>ASASWR Masters Championships - Sprints</title><content type='html'>Date: Sunday 26 September 2010&lt;br /&gt;Time: Warm up: 1.00pm, First event: 1.40pm&lt;br /&gt;Venue: &lt;a href="http://goo.gl/Ravj"&gt;Hutton Moor Leisure Centre&lt;/a&gt;, Weston-super-Mare&lt;br /&gt;Events: 50m and 100m all strokes, 100m and 200m Individual Medley&lt;br /&gt;Closing date for entries: Thursday 9 September 2010&lt;br /&gt;&lt;br /&gt;Entry form &lt;a href="http://goo.gl/to1v"&gt;here&lt;/a&gt;&amp;nbsp;(pdf).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2350721656258556957?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2350721656258556957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2350721656258556957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2350721656258556957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2350721656258556957'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/08/asaswr-masters-championships-sprints.html' title='ASASWR Masters Championships - Sprints'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4175148790723654180</id><published>2010-08-08T13:56:00.003+01:00</published><updated>2010-08-08T14:09:17.603+01:00</updated><title type='text'>2010 European Championships</title><content type='html'>The European Swimming Championships are taking place in Budapest. The swimming events in the pool start tomorrow (Monday 9 August). There is daily coverage via the red button on BBC - see &lt;a href="http://goo.gl/kTn3"&gt;here&lt;/a&gt; for details - and on British Eurosport.&lt;br /&gt;&lt;br /&gt;The programme of events can be found &lt;a href="http://goo.gl/g7Ze"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;There was a programme on Radio 5 Live about the Championships last Wednesday. You can listen to it on the BBC iPlayer &lt;a href="http://www.bbc.co.uk/iplayer/episode/b00t9s6w/5_live_Sport_Swimming/"&gt;here&lt;/a&gt;. It will be available until Wednesday 11 August.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4175148790723654180?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4175148790723654180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4175148790723654180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4175148790723654180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4175148790723654180'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/08/2010-european-championships.html' title='2010 European Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3364843035425618042</id><published>2010-08-01T17:54:00.002+01:00</published><updated>2010-08-01T17:54:28.170+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>August Birthdays</title><content type='html'>These swimmers celebrate their birthdays in August:&lt;br /&gt;&lt;br /&gt;03 August : Sarah Kinsella&lt;br /&gt;04 August : Tony Perrella&lt;br /&gt;17 August : Keith Tyler&lt;br /&gt;17 August : Suzanne White&lt;br /&gt;21 August : David Skye&lt;br /&gt;29 August : John Harris&lt;br /&gt;&lt;br /&gt;Happy Birthday to you all!&lt;br /&gt;&lt;br /&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3364843035425618042?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3364843035425618042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3364843035425618042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3364843035425618042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3364843035425618042'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/08/august-birthdays.html' title='August Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4376418204405840145</id><published>2010-07-27T18:28:00.002+01:00</published><updated>2010-07-31T09:34:48.518+01:00</updated><title type='text'>Changes to Swimming Sessions for August</title><content type='html'>&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;Some swimming sessions will be cancelled or shortened during August to give our poolside volunteers some time off. The changes affecting Masters are as follows:&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;From Monday 2 August until Saturday 28 August:&lt;/div&gt;&lt;ul&gt;&lt;li&gt;the only morning swims will be Tuesdays and Fridays at Rossmore and Saturdays at the Dolphin.&lt;/li&gt;&lt;li&gt;the sessions at the Dolphin on Monday and Wednesday evenings will end at 9.00pm rather than the usual 9.30pm.&lt;/li&gt;&lt;/ul&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;So, the sessions available to Masters from Monday 2 August until Saturday 28 August will be:&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Monday 8.00pm - 9.00pm (Dolphin)&lt;/li&gt;&lt;li&gt;Tuesday 6.00am - 7.00am (Rossmore)&lt;/li&gt;&lt;li&gt;Tuesday 9.00pm - 10.00pm (Rossmore)&lt;/li&gt;&lt;li&gt;Wednesday 8.00pm - 9.00pm (Dolphin)&lt;/li&gt;&lt;li&gt;Thursday 9.00pm - 10.00pm (Rossmore)&lt;/li&gt;&lt;li&gt;Friday 6.00am - 7.00am (Rossmore)&lt;/li&gt;&lt;li&gt;Saturday 6.30am - 8.00am (Dolphin)&lt;/li&gt;&lt;li&gt;Sunday 7.00pm - 8.00pm (Rossmore)&lt;/li&gt;&lt;/ul&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;There will be no swimming on Sunday 29 August or Monday 30 August (Bank Holiday Monday).&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;The full list of changes to sessions for all groups (not just Masters) can be found&amp;nbsp;&lt;a href="http://pooleswimmingclub.org.uk/images/August_2010%202%20.pdf"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4376418204405840145?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4376418204405840145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4376418204405840145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4376418204405840145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4376418204405840145'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/07/changes-to-swimming-sessions-for-august.html' title='Changes to Swimming Sessions for August'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4659808233327218338</id><published>2010-07-13T14:33:00.012+01:00</published><updated>2010-07-20T12:44:32.686+01:00</updated><title type='text'>Masters Swimmer of the Year</title><content type='html'>&lt;div&gt;Congratulations to Tony Perrella who has been awarded the trophy for Poole SC Masters Swimmer of the Year.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://4.bp.blogspot.com/_B8JaqkUYsvc/TEMpWes92II/AAAAAAAACtE/jN8fYnzUB5Y/s400/Tony.JPG" style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5495281436497664130" /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;Mike Smith present the trophy to Tony&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The award was announced at the club's end of season party last Friday.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tony has had a successful year, setting numerous club records and Dorset Championships CBTs (Chamionship Best Times).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Previous winners of the award:&lt;/div&gt;&lt;div&gt;&lt;div&gt;2001 : Mary Davies&lt;/div&gt;&lt;div&gt;2002 : Robert Lloyd-Evans&lt;/div&gt;&lt;div&gt;2003 : Jean Howard-Jones&lt;/div&gt;&lt;div&gt;2004 : Karen Yendole&lt;/div&gt;&lt;div&gt;2005 : Alan Werring&lt;/div&gt;&lt;div&gt;2006 : Robert Lloyd-Evans&lt;/div&gt;&lt;div&gt;2007 : Rachael Potter&lt;/div&gt;&lt;div&gt;2008 : Mark Moreland-Francis&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There were also awards for Karen Yendole (Services to Life Saving) and myself (Services to Masters Swimming).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4659808233327218338?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4659808233327218338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4659808233327218338' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4659808233327218338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4659808233327218338'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/07/masters-swimmer-of-year.html' title='Masters Swimmer of the Year'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_B8JaqkUYsvc/TEMpWes92II/AAAAAAAACtE/jN8fYnzUB5Y/s72-c/Tony.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4528386853378514024</id><published>2010-07-01T08:58:00.000+01:00</published><updated>2010-07-01T08:59:25.822+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>July Birthdays</title><content type='html'>&lt;div&gt;These swimmers have their birthday in July:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;01 July : Matt Penny&lt;/div&gt;&lt;div&gt;11 July : John Maddocks&lt;/div&gt;&lt;div&gt;17 July : Derek Moore&lt;/div&gt;&lt;div&gt;20 July : Anne McGill&lt;/div&gt;&lt;div&gt;20 July : Karen Clarke&lt;/div&gt;&lt;div&gt;23 July : Ian Storah&lt;/div&gt;&lt;div&gt;23 July : Steve May&lt;/div&gt;&lt;div&gt;25 July : Gail Nuttall&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy Birthday to you all!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4528386853378514024?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4528386853378514024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4528386853378514024' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4528386853378514024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4528386853378514024'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/07/july-birthdays.html' title='July Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1906543532351270338</id><published>2010-06-28T09:45:00.004+01:00</published><updated>2010-06-28T10:02:56.889+01:00</updated><title type='text'>Lewis Gordon Pugh Documentary on TV Tonight</title><content type='html'>&lt;div&gt;If you think it's still pretty chilly in the sea at the moment then you might be interested in a documentary on TV tonight about cold-water swimmer &lt;a href="http://en.wikipedia.org/wiki/Lewis_Gordon_Pugh"&gt;Lewis Godon Pugh&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full details &lt;a href="http://press.discovery.com/uk/dsc/programs/iceman-lewis-pugh-story/"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_B8JaqkUYsvc/TChlB8njcGI/AAAAAAAACak/vnQrdTFdI2Y/s400/Pugh.jpg" style="cursor:pointer; cursor:hand;width: 400px; height: 249px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5487747230077251682" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1906543532351270338?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1906543532351270338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1906543532351270338' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1906543532351270338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1906543532351270338'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/lewis-gordon-pugh-documentary-on-tv.html' title='Lewis Gordon Pugh Documentary on TV Tonight'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B8JaqkUYsvc/TChlB8njcGI/AAAAAAAACak/vnQrdTFdI2Y/s72-c/Pugh.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8187248394305640568</id><published>2010-06-28T09:35:00.001+01:00</published><updated>2010-06-28T09:44:19.489+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Robert Clean-Sweeps Breaststroke in Glasgow</title><content type='html'>&lt;div&gt;Well done to Robert Lloyd-Evans who flew the flag for Poole SC at the British Masters Long Course Championships in Glasgow last weekend and won all 3 breastroke events in the 65-69 age group.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full results &lt;a href="http://www.swimmingresults.org/archives/masters/results/2010/bsma10/"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8187248394305640568?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8187248394305640568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8187248394305640568' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8187248394305640568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8187248394305640568'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/roberts-glasgow-breaststroke-hat-trick.html' title='Robert Clean-Sweeps Breaststroke in Glasgow'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-711222030822315201</id><published>2010-06-23T20:11:00.002+01:00</published><updated>2010-06-28T09:18:15.386+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2010 Club Championships</title><content type='html'>&lt;div&gt;This year's Club Championships will be held at Rossmore on 6 consecutive Sundays from 5 September to 10 October.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full details &lt;a href="http://pooleswimmingclub.org.uk/images/PSC_champs_info_2010l%20edition3.pdf"&gt;here&lt;/a&gt; (pdf).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Entry form &lt;a href="http://pooleswimmingclub.org.uk/images/PSC_champs%202010%20entry%20form1.xls"&gt;here&lt;/a&gt; (Excel format).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Closing date for entries is Sunday 22 August 2010.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is your annual opportunity to be beaten by children as well as by adults. Don't miss it!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-711222030822315201?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/711222030822315201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=711222030822315201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/711222030822315201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/711222030822315201'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/2010-club-championships.html' title='2010 Club Championships'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1709207438318578601</id><published>2010-06-18T17:43:00.002+01:00</published><updated>2010-06-19T17:41:03.561+01:00</updated><title type='text'>Masters Meal on Friday 25 June</title><content type='html'>&lt;div&gt;We are going for a Masters meal on Friday 25 June at the Canton Chinese restaurant on Ashley Road.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Location and menu can be found &lt;a href="http://www.canton.uk.com/"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Time: 7.30pm&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All Masters and other adult members of the club are invited. Partners also welcome.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you would like to come please let me know ASAP.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1709207438318578601?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1709207438318578601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1709207438318578601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1709207438318578601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1709207438318578601'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/masters-meal-on-friday-25-june.html' title='Masters Meal on Friday 25 June'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-776519910488918174</id><published>2010-06-13T14:54:00.007+01:00</published><updated>2010-06-17T08:52:11.889+01:00</updated><title type='text'>Poole SC End of Season Celebration</title><content type='html'>Date: Friday 9 July 2010&lt;div&gt;Time: 6.30pm for 7.00pm until 11.00pm&lt;/div&gt;&lt;div&gt;Venue: Champs Function Bar, Poole Stadium&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Award presentation, disco and buffet&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tickets: Adults £5, Children £3&lt;/div&gt;&lt;div&gt;Tickets available from Rachel, Vicky or Karen.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e)  {}" href="http://2.bp.blogspot.com/_B8JaqkUYsvc/TBnTiDSicnI/AAAAAAAACac/ZJbbIlUFbAM/s1600/2010+End+of+season+party.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 283px;" src="http://2.bp.blogspot.com/_B8JaqkUYsvc/TBnTiDSicnI/AAAAAAAACac/ZJbbIlUFbAM/s400/2010+End+of+season+party.jpg" alt="" id="BLOGGER_PHOTO_ID_5483646603252363890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;click to expand&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-776519910488918174?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/776519910488918174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=776519910488918174' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/776519910488918174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/776519910488918174'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/poole-sc-end-of-season-celebration.html' title='Poole SC End of Season Celebration'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_B8JaqkUYsvc/TBnTiDSicnI/AAAAAAAACac/ZJbbIlUFbAM/s72-c/2010+End+of+season+party.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2971212969252245799</id><published>2010-06-01T19:11:00.004+01:00</published><updated>2010-06-04T16:59:48.746+01:00</updated><title type='text'>Swim Schedule: 01/06/10, 9-10pm</title><content type='html'>&lt;div&gt;6 x 100 easy + 0:10 as:&lt;/div&gt;&lt;div&gt;  1,2) 50 FS + 50 BK&lt;/div&gt;&lt;div&gt;  3,4) 50 FS + 50 BR&lt;/div&gt;&lt;div&gt;  5,6) 50 FS + 50 BF single arm&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;100 FS on 1:40&lt;/div&gt;&lt;div&gt;400 IM on 7:20&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;200 FS on 3:20&lt;/div&gt;&lt;div&gt;300 IM on 5:30&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;300 FS on 5:00&lt;/div&gt;&lt;div&gt;200 IM on 3:40&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;400 FS on 6:40&lt;/div&gt;&lt;div&gt;100 IM on 1:50&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4 x 50 choice kick on 1:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;200 choice easy&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Total distance: 3000m&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2971212969252245799?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2971212969252245799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2971212969252245799' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2971212969252245799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2971212969252245799'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/swim-schedule-010610-9-10pm.html' title='Swim Schedule: 01/06/10, 9-10pm'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8216940608773465189</id><published>2010-06-01T10:41:00.000+01:00</published><updated>2010-06-01T10:42:25.800+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>June Birthdays</title><content type='html'>&lt;div&gt;These swimmers have their birthday in June:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;02 June : Wendy Hooper&lt;/div&gt;&lt;div&gt;19 June : Bronwen Storah&lt;/div&gt;&lt;div&gt;19 June : Julie Merrell&lt;/div&gt;&lt;div&gt;22 June : Sean Heppell&lt;/div&gt;&lt;div&gt;24 June : Rachel Vallins&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy Birthday to you all!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8216940608773465189?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8216940608773465189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8216940608773465189' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8216940608773465189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8216940608773465189'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/06/june-birthdays.html' title='June Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7350315579742126812</id><published>2010-05-14T13:44:00.007+01:00</published><updated>2010-06-16T08:41:18.669+01:00</updated><title type='text'>Annual General Meeting - 17 June 2010</title><content type='html'>&lt;div&gt;The Poole SC Annual General Meeting will be held at &lt;a href="http://www.youtube.com/watch?v=c3635AFfu0s&amp;amp;feature=related"&gt;The Junction&lt;/a&gt; (the facility formerly known as &lt;a href="http://www.thejunctionbroadstone.co.uk/index.php"&gt;Broadstone Sports Centre&lt;/a&gt;) on 17 June 2010.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bar opens at 7:30pm, meeting starts at 8.00pm&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nominations for committee posts should be sent to:&lt;/div&gt;&lt;div&gt;secretary [at] pooleswimmingclub [dot] org [dot] uk. Lists of nominations can be found both at Rossmore and the Dolphin.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Posts to be elected on the night are:&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;Chairperson (Executive Officer)&lt;/li&gt;&lt;li&gt;Treasurer (Executive Officer)&lt;/li&gt;&lt;li&gt;Secretary (Executive Officer)&lt;/li&gt;&lt;li&gt;President Elect&lt;/li&gt;&lt;li&gt;Welfare Officer&lt;/li&gt;&lt;li&gt;Communications Officer&lt;/li&gt;&lt;li&gt;Education Officer&lt;/li&gt;&lt;li&gt;Masters’ Secretary&lt;/li&gt;&lt;li&gt;Committee Post (x2)&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;The meeting agenda can be found &lt;a href="http://pooleswimmingclub.org.uk/images/AGM%20Agenda%202010.pdf"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7350315579742126812?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7350315579742126812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7350315579742126812' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7350315579742126812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7350315579742126812'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/05/annual-general-meeting-17-june-2010.html' title='Annual General Meeting - 17 June 2010'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1351835698352531658</id><published>2010-05-08T10:40:00.007+01:00</published><updated>2010-05-08T11:33:10.291+01:00</updated><title type='text'>Tony Harris Demonstrates Swimmer's Snorkel</title><content type='html'>&lt;div&gt;&lt;a href="http://en.wikipedia.org/wiki/Parasaurolophus"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 511px;" src="http://2.bp.blogspot.com/_B8JaqkUYsvc/S-Uxsd-JgmI/AAAAAAAACaA/0wC39ybFivs/s400/Parasaurolophus.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5468831962540638818" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;Mr Harris: "how dare you call me a dinosaur!"&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1351835698352531658?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1351835698352531658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1351835698352531658' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1351835698352531658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1351835698352531658'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/05/tony-harris-demonstrates-swimmers.html' title='Tony Harris Demonstrates Swimmer&apos;s Snorkel'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_B8JaqkUYsvc/S-Uxsd-JgmI/AAAAAAAACaA/0wC39ybFivs/s72-c/Parasaurolophus.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-7308865225888940232</id><published>2010-05-06T18:44:00.002+01:00</published><updated>2010-05-06T18:49:35.349+01:00</updated><title type='text'>Swim Schedule: 06/05/10, 9-10pm</title><content type='html'>6 x 100 easy + 0:10 as:&lt;div&gt;1,2) 75 FS + 25 BK&lt;/div&gt;&lt;div&gt;3,4) 75 FS + 25 BR&lt;/div&gt;&lt;div&gt;5,6) 75 FS + 25 BF&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8 x 50 choice kick on 1:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4 x 100 FS on 1:30&lt;/div&gt;&lt;div&gt;2 x 200 FS on 3:00&lt;/div&gt;&lt;div&gt;1 x 400 FS on 6:00&lt;/div&gt;&lt;div&gt;2 x 200 FS on 3:00&lt;/div&gt;&lt;div&gt;4 x 100 FS on 1:30&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;200 swim down&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Total distance: 3200m&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-7308865225888940232?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/7308865225888940232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=7308865225888940232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7308865225888940232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/7308865225888940232'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/05/swim-schedule-060510-9-10pm.html' title='Swim Schedule: 06/05/10, 9-10pm'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3246981395306017480</id><published>2010-05-01T11:40:00.001+01:00</published><updated>2010-05-01T11:40:37.043+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>May Birthdays</title><content type='html'>&lt;div&gt;These swimmers have their birthday in April:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;05 May : Roger Guttridge&lt;/div&gt;&lt;div&gt;10 May : Bryan Dullage&lt;/div&gt;&lt;div&gt;14 May : Elaine Lewis&lt;/div&gt;&lt;div&gt;16 May : Sally Crawford&lt;/div&gt;&lt;div&gt;30 May : Fred Loxton&lt;/div&gt;&lt;div&gt;30 May : Mark Moreland-Francis&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy Birthday to you all!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3246981395306017480?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3246981395306017480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3246981395306017480' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3246981395306017480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3246981395306017480'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/05/may-birthdays.html' title='May Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-1006737752697568600</id><published>2010-05-01T11:29:00.001+01:00</published><updated>2010-05-01T11:31:19.734+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>2010 Poole SC Masters Open Meet</title><content type='html'>&lt;div&gt;Details of this year's Masters Open Meet:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Date: Saturday 2 October 2010&lt;/div&gt;&lt;div&gt;Time: Warm up at 6.00pm, First event at 6.30pm&lt;/div&gt;&lt;div&gt;Venue: Rossmore Leisure Centre&lt;/div&gt;&lt;div&gt;Events: 25m and 50m all strokes, 100 IM, mixed relays&lt;/div&gt;&lt;div&gt;Closing date for entries: Saturday 11 September 2010&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Entry form &lt;a href="http://pooleswimmingclub.org.uk/images/PooleMasters2010.pdf"&gt;here&lt;/a&gt; (pdf).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-1006737752697568600?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/1006737752697568600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=1006737752697568600' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1006737752697568600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/1006737752697568600'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/05/2010-poole-sc-masters-open-meet.html' title='2010 Poole SC Masters Open Meet'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-281875488092520644</id><published>2010-04-29T18:48:00.001+01:00</published><updated>2010-04-29T18:51:05.343+01:00</updated><title type='text'>Swim Schedule: 29/04/10, 9-10pm</title><content type='html'>&lt;div&gt;200 FS&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2 x (100 BK + 100 BR + 100 FS) + 0:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8 x 200 FS on 4:00&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8 x 50 choice kick on 1:15 or + 0:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;200 Swim down&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Total distance: 3000m&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-281875488092520644?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/281875488092520644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=281875488092520644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/281875488092520644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/281875488092520644'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/04/swim-schedule-290410-9-10pm.html' title='Swim Schedule: 29/04/10, 9-10pm'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3779591967957530420</id><published>2010-04-27T15:49:00.002+01:00</published><updated>2010-05-25T11:33:45.437+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competitions'/><title type='text'>ASASWR Masters Champs 1500m</title><content type='html'>&lt;div&gt;Date: Saturday 3 July 2010&lt;/div&gt;&lt;div&gt;Time: warm up at 5.30pm, first heat at 6.00pm&lt;/div&gt;&lt;div&gt;Venue: &lt;a href="http://www.aspiretrust.org.uk/GL1/Swimming/swim.aspx"&gt;GL1 Leisure Centre&lt;/a&gt;, Gloucester&lt;/div&gt;&lt;div&gt;Closing date for entries: Monday 14 June 2010&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Places are limited as there will be a maximum of 5 heats.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Entry form &lt;a href="http://www.swimwest.org/region/index.php?/news/content/download/5004/29329/file/ASASouthWestRegionEntryformfor2010WCASAMASTERS.doc"&gt;here&lt;/a&gt; (doc).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3779591967957530420?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3779591967957530420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3779591967957530420' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3779591967957530420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3779591967957530420'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/04/asaswr-masters-champs-1500m.html' title='ASASWR Masters Champs 1500m'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-283071862134723891</id><published>2010-04-26T11:39:00.006+01:00</published><updated>2010-04-27T07:53:11.845+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emily bolden'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>ASASWR Masters Championships Results</title><content type='html'>&lt;div&gt;&lt;div&gt;Emily Bolden was the sole representative of Poole SC at the ASA South West Region Masters Championships at Millfield on Sunday. She took on a gruelling programme of 200m and 400m freestyle plus 200m breaststroke and 200m backstroke.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_B8JaqkUYsvc/S9XZqf3seqI/AAAAAAAACZ4/TvLBKmnWxd0/s1600/Emily.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_B8JaqkUYsvc/S9XZqf3seqI/AAAAAAAACZ4/TvLBKmnWxd0/s400/Emily.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5464513047016798882" /&gt;&lt;/a&gt;&lt;div&gt;&lt;i&gt;Emily: "can I go home now?"&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Emily's results (all in the 18-24 "Seniors" age group):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;400m Freestyle : 1st (5:42.21)&lt;/div&gt;&lt;div&gt;200m Breaststroke : 1st (3:26.79)&lt;/div&gt;&lt;div&gt;200m Backstroke : 1st (3:14.14)&lt;/div&gt;&lt;div&gt;200m Freestyle : 1st (2:44.31)&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full results &lt;a href="http://www.swimwest.org/results/masters10/index.htm"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-283071862134723891?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/283071862134723891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=283071862134723891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/283071862134723891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/283071862134723891'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/04/asaswr-masters-championships-results.html' title='ASASWR Masters Championships Results'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B8JaqkUYsvc/S9XZqf3seqI/AAAAAAAACZ4/TvLBKmnWxd0/s72-c/Emily.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-2484183407762496667</id><published>2010-04-01T08:16:00.001+01:00</published><updated>2010-05-04T19:48:10.995+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><title type='text'>April Birthdays</title><content type='html'>&lt;div&gt;These swimmers have their birthday in April:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;03 April : Joseph Coogan&lt;/div&gt;&lt;div&gt;07 April : Danni Callahan&lt;/div&gt;&lt;div&gt;11 April : Jean Holland&lt;/div&gt;&lt;div&gt;18 April : Paul Corbin&lt;/div&gt;&lt;div&gt;20 April : Mike Trew&lt;/div&gt;&lt;div&gt;27 April : Juliet Hately&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Happy Birthday to you all!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please let me know if you spot any errors or if you think of any more birthdays I should add.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-2484183407762496667?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/2484183407762496667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=2484183407762496667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2484183407762496667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/2484183407762496667'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/04/april-birthdays.html' title='April Birthdays'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6788360043223287392</id><published>2010-03-22T08:38:00.002Z</published><updated>2010-03-22T08:48:08.370Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Dorset Masters Champs Results</title><content type='html'>Well done to all the Poole swimmers who took part in the Dorset Masters Championships yesterday. The club came second on points behind Seagulls.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Club Points&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;Christchurch &amp;amp; NM Seagulls, 505 points&lt;/li&gt;&lt;li&gt;Poole, 293 points&lt;/li&gt;&lt;li&gt;Ferndown, 289 points&lt;/li&gt;&lt;li&gt;Littledown Masters, 193 points&lt;/li&gt;&lt;li&gt;Weyport Masters, 111 points&lt;/li&gt;&lt;li&gt;Bournemouth Dolphins, 100 points&lt;/li&gt;&lt;li&gt;West Dorset, 85 points&lt;/li&gt;&lt;li&gt;Wareham and District, 54 points&lt;/li&gt;&lt;li&gt;Bere Regis, 36 points&lt;/li&gt;&lt;li&gt;East Dorset Open Water, 30 points&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Full results &lt;a href="http://www.dorsetasa.org/Disciplines/Masters/21MARCH.HTM"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6788360043223287392?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6788360043223287392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6788360043223287392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6788360043223287392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6788360043223287392'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/03/dorset-masters-champs-results.html' title='Dorset Masters Champs Results'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-8496560694026201637</id><published>2010-03-18T15:22:00.002Z</published><updated>2010-03-22T08:30:21.868Z</updated><title type='text'>No Training on Sunday 21 March</title><content type='html'>There will be no training at Rossmore this Sunday night (21 March) as the Dorset Masters Championships are being held there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-8496560694026201637?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/8496560694026201637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=8496560694026201637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8496560694026201637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/8496560694026201637'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/03/no-training-this-sunday.html' title='No Training on Sunday 21 March'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-6203820102423067555</id><published>2010-03-11T20:07:00.004Z</published><updated>2010-03-11T20:10:26.791Z</updated><title type='text'>Swim Schedule: 11/03/10, 9-10pm</title><content type='html'>&lt;div&gt;3 x (100 FS + 50 BK + 50 BR) + 0:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8 x 25 dolphin kick + 0:20 (fins optional)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5 x 200 FS + 0:30&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;1,3,5) with fins&lt;/li&gt;&lt;li&gt;2,4,6) pull with paddles&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;8 x 50 choice kick on 1:15&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8 x 25 choice FAST on 0:45&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;200 Swim down&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Total distance: 2800m&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-6203820102423067555?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/6203820102423067555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=6203820102423067555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6203820102423067555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/6203820102423067555'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/03/swim-schedule-11310-9-10pm.html' title='Swim Schedule: 11/03/10, 9-10pm'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-3874593275013976474</id><published>2010-03-08T12:15:00.005Z</published><updated>2010-03-08T12:46:38.008Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Matt Penny'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Matt's Manikin Manoeuvres Merit Medals</title><content type='html'>&lt;div&gt;&lt;div&gt;Congratulations to Matt Penny who competed at the National Speed Lifesaving Championships at Ponds Forge, Sheffield on 27-28 February and came away with 4 medals.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Matt sends this report:&lt;/div&gt;&lt;div&gt;&lt;blockquote&gt;The Championships went well. On the Saturday I came 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;nd&lt;/span&gt; in an event called the 50m manikin carry, I was disappointed with this as I should have won but had a poor race.  I then did 2 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;PBs&lt;/span&gt; on the Sunday in the 100m manikin carry with fins, and the 100m manikin tow with fins and rescue tube. I came 3rd in both of those and was very pleased with how I did, especially as the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;PBs&lt;/span&gt; were by 1-2 seconds in each event. I then got a relay gold in the 4x25m manikin carry relay. Overall I won 1 gold, 1 silver and 2 bronze medals and was very pleased with how I competed. Many thanks to Poole SC and its coaches.&lt;/blockquote&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_B8JaqkUYsvc/S5Tq9jmQ5WI/AAAAAAAAAjY/tJwwVWWEJwM/s1600-h/2010-02-28+Matt+Penny.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 533px;" src="http://1.bp.blogspot.com/_B8JaqkUYsvc/S5Tq9jmQ5WI/AAAAAAAAAjY/tJwwVWWEJwM/s400/2010-02-28+Matt+Penny.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446236192646423906" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;Matt: Medallion Man&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Full results &lt;a href="http://www.lifesavers.org.uk/comp/speed2010/National%20Speed%20Championships%202010%20-%20Results.pdf"&gt;here&lt;/a&gt;.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-3874593275013976474?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/3874593275013976474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=3874593275013976474' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3874593275013976474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/3874593275013976474'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/03/matts-manikin-manoeuvres-merit-medals.html' title='Matt&apos;s Manikin Manoeuvres Merit Medals'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B8JaqkUYsvc/S5Tq9jmQ5WI/AAAAAAAAAjY/tJwwVWWEJwM/s72-c/2010-02-28+Matt+Penny.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3297778775103402153.post-4769717354428648566</id><published>2010-03-08T12:12:00.002Z</published><updated>2010-03-08T12:14:21.283Z</updated><title type='text'>Easter Swimming Times</title><content type='html'>&lt;div&gt;The swimming sessions available to Masters over the Easter weekend are as follows:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Good Friday - 2 April 2010&lt;/div&gt;&lt;div&gt;5.15am - 7.15am (Rossmore) as normal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Easter Saturday - 3 April 2010&lt;/div&gt;&lt;div&gt;6.30am - 8.00am (Dolphin) as normal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Easter Sunday - 4 April 2010&lt;/div&gt;&lt;div&gt;No sessions&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Bank Holiday Monday - 5 April 2010&lt;/div&gt;&lt;div&gt;5.15am - 7.15am (Rossmore) as normal&lt;/div&gt;&lt;div&gt;No evening session at the Dolphin&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3297778775103402153-4769717354428648566?l=pooleswimmingclubmasters.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pooleswimmingclubmasters.blogspot.com/feeds/4769717354428648566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3297778775103402153&amp;postID=4769717354428648566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4769717354428648566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3297778775103402153/posts/default/4769717354428648566'/><link rel='alternate' type='text/html' href='http://pooleswimmingclubmasters.blogspot.com/2010/03/easter-swimming-times.html' title='Easter Swimming Times'/><author><name>Alan Werring</name><uri>http://www.blogger.com/profile/08570268144393006442</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_B8JaqkUYsvc/SlHSRV_pIrI/AAAAAAAAAKw/TTGbzS7WseM/S220/Alan.jpg'/></author><thr:total>0</thr:total></entry></feed>
